The hot weather on dog days always makes people feel impetuous, and they don't sleep well at night. After entering August, we must learn to adjust our body through diet, properly supplement ourselves with some nutrients, drink more soup and water, and regulate our spleen and stomach, so as to better spend this summer. Friends, when dog days come, what soup do you like to drink?
You can try yam duck soup, light and nourishing yam, and then pair it with duck, and cook it together into a bowl of fragrant soup pot. Friends in need can collect it and cook a pot for their family when they are free!
【How to make yam duck soup】
【Ingredients and Dosage】
1 duck —————————
2 ————————— yam
Ginger ————————— a few
Water ————————— appropriate amount
Red dates, goji berries —————— according to personal preference
【How to do it】
1: First of all, we prepare the main ingredients, duck and yam are indispensable. As we all know: duck meat is delicious, but it itself has a certain fishy smell, so after we clean the duck meat, we must blanch it once to remove the blood and fishy smell as much as possible, and the stewed soup will not be too greasy.
2: Before eating, the yam must be handled simply, it is best to wear disposable gloves, peel off the skin of the yam, otherwise it may be a little itchy, and then cut the yam into hob pieces. (In order to avoid the yam oxidizing and turning black, you can soak the yam in water for a period of time after two peeled yams)
3: Prepare a clean casserole, put the blanched duck meat and ginger slices into the pot together, add an appropriate amount of water, and start to simmer for 2 hours. Personally, I feel that the soup stewed in a casserole is more fragrant and thicker.
4: After about a while, we can poke the duck meat with chopsticks to see if it has been stewed. If you can poke it easily, the duck stew is almost the same. Then, we put the yam prepared in advance into the pot, simmer for 20 minutes on high heat, and then add an appropriate amount of edible salt to taste, a little wolfberry to garnish, and it is almost ready to cook!
5: After the condiments are completely blended into the flavor, sprinkle with a little chopped green onion, and it is almost ready to go! A bowl of nourishing and light duck soup can be perfectly cooked! The freshly stewed duck soup is really fragrant, and it is really sweet and sweet when you put it in a bowl of duck soup, and it is not greasy at all, and the family loves to drink it!
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Alright, friends! If you have no appetite on dog days, you might as well try this bowl of nourishing health soup, which is sweet and delicious, light and nutritious, and your family loves to drink it! I will also update the food recipes one after another, friends in need, remember to subscribe and support, thank you, we will see you tomorrow!