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Summer tofu is a perfect match with it, nutritious and delicious than big fish and meat, low-fat, low-calorie and high-protein

Summer tofu is a perfect match with it, nutritious and delicious than big fish and meat, low-fat, low-calorie and high-protein

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The word "fresh" is the head, this is probably one of the highest evaluations of Chinese cuisine, whether it is mountain and sea delicacies, or home-cooked stir-fry, as long as it can lead to the delicious taste of the mouth, it can conquer the taste buds of countless people, and the dish to be said today can be described as the "fresh" word to the extreme - tofu mushroom stewed river shrimp

Summer tofu is a perfect match with it, nutritious and delicious than big fish and meat, low-fat, low-calorie and high-protein

The picture comes from the Internet

Despite the unpretentious name of this dish, the ingredients are all visible, but with the right combination and cooking, it can create an amazing taste experience, and the secret lies in the choice of ingredients and the details of cooking

The choice of tofu is very important, lactone tofu is smooth and tender, old tofu is heavy, and this dish, you should choose tender tofu with delicate taste and rich bean aroma, so that tofu can fully absorb the deliciousness of the soup, but not too soft and rotten, and maintain just the right taste

Summer tofu is a perfect match with it, nutritious and delicious than big fish and meat, low-fat, low-calorie and high-protein

The picture comes from the Internet

The choice of shiitake mushrooms is also particular, fresh shiitake mushrooms are delicious, but dried shiitake mushrooms are dried, the fragrance is more intense, used for stewing, more can add to the layering of the soup, and the water for soaking shiitake mushrooms should not be wasted, used instead of water stew, which can stimulate the umami of the ingredients

The soul of this dish has to belong to the lively river shrimp, fresh river shrimp, the meat is full, with a sweet umami, after a simple stir-fry, the shrimp shell becomes red and bright and attractive, and the shrimp meat is more compact and elastic

Summer tofu is a perfect match with it, nutritious and delicious than big fish and meat, low-fat, low-calorie and high-protein

The picture comes from the Internet

Put the processed ingredients into the pot in turn, add the appropriate amount of seasoning, and simmer over low heat to let the aroma of various ingredients fully blend, and gradually, a rich aroma fills the kitchen, which makes people want to open the lid and find out

When the lid of the pot is lifted, the steaming aroma comes to the face, making people salivate, in the milky white soup, the tofu is white and tender like jade, the shiitake mushrooms are fat and full, and the river shrimp are bright red and attractive, just looking at it will make people have a great appetite

Summer tofu is a perfect match with it, nutritious and delicious than big fish and meat, low-fat, low-calorie and high-protein

The picture comes from the Internet

Gently scoop up a spoonful of soup with a spoon and put it in your mouth, the fragrant and rich flavor instantly blooms on the taste buds, and the tofu absorbs the essence of the soup and becomes more smooth and delicious; Shiitake mushrooms release a unique aroma that adds a layer of depth to the soup; The river shrimp is the finishing touch of this dish, with the taste of Q bomb and the fresh and sweet taste, which makes people have an endless aftertaste

"This dish is so fresh! Tofu, shiitake mushrooms, river prawns, the umami of the three ingredients is perfectly blended, and it is so delicious that you can't stop it! Netizen "Gourmand Xiao Wang" was full of praise for this dish

Summer tofu is a perfect match with it, nutritious and delicious than big fish and meat, low-fat, low-calorie and high-protein

The picture comes from the Internet

And netizen "Love Cat" said: "This dish is simple, but the taste is not simple at all, the soup is delicious, the tofu is tender, and the river shrimp Q bomb is simply an artifact for rice!" ”

Indeed, this dish may seem simple, but it contains a lot of cooking tips, the tofu should be blanched first to remove the beany smell and make it firmer; Shiitake mushrooms should be soaked in advance to fully release the fragrance; River prawns need to be well controlled to maintain their tender taste

Summer tofu is a perfect match with it, nutritious and delicious than big fish and meat, low-fat, low-calorie and high-protein

The picture comes from the Internet

And among them, the most critical step is to control the heat, simmer slowly, in order to make the fragrance of various ingredients fully integrated, the soup becomes thick and delicious, if the heat is too large, it is easy to cause the tofu to be boiled, the mushrooms to become hard, the shrimp meat to become old, affecting the taste

"I used to make this dish, I always didn't have a good grasp of the heat, either the tofu was boiled rotten, or the meat of the river shrimp became old, since I learned the skill of simmering slowly, I can make delicious tofu and mushroom stewed river shrimp every time!" Netizen "Kitchen Xiaobai" shared his experience

Summer tofu is a perfect match with it, nutritious and delicious than big fish and meat, low-fat, low-calorie and high-protein

The picture comes from the Internet

In addition to the control of the heat, the skills of seasoning are also important, the salt should be appropriate to enhance the freshness but not saltiness; Cooking wine can be fishy and fragrant, but don't put too much, so as not to mask the umami of the ingredients themselves; The onion, ginger and garlic are the soul seasoning of this dish, which can play a role in enhancing the flavor and freshness

"Personally, I like to sprinkle some chopped green onions before cooking, which not only adds flavor but also makes the dish look more beautiful," shared his tips with netizen "Food Expert".

Summer tofu is a perfect match with it, nutritious and delicious than big fish and meat, low-fat, low-calorie and high-protein

The picture comes from the Internet

Stewed river prawns with tofu and mushrooms, a seemingly simple home-cooked dish, but contains infinite deliciousness, as long as you master the selection of ingredients, cooking skills and control of the heat, you can also easily reproduce this delicious dish at home

On a weekend afternoon, you can make a steaming pot of stewed river prawns with tofu and mushrooms for yourself and your family, feel the delicious flavor, and enjoy the simple and beautiful happy time

Summer tofu is a perfect match with it, nutritious and delicious than big fish and meat, low-fat, low-calorie and high-protein

The picture comes from the Internet

Everyone is welcome to leave a message in the comment area, share your views on this dish, or your tips for making this dish, let us explore the mystery of food and share the joy of life

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