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When the beginning of autumn arrives, it is recommended that middle-aged and elderly people eat more of these 4 kinds of "alkaline vegetables" with acid-base balance, and the more they eat, the healthier they are

1. Stir-fried meat: Stir-fried meat

When the beginning of autumn arrives, it is recommended that middle-aged and elderly people eat more of these 4 kinds of "alkaline vegetables" with acid-base balance, and the more they eat, the healthier they are
When the beginning of autumn arrives, it is recommended that middle-aged and elderly people eat more of these 4 kinds of "alkaline vegetables" with acid-base balance, and the more they eat, the healthier they are
When the beginning of autumn arrives, it is recommended that middle-aged and elderly people eat more of these 4 kinds of "alkaline vegetables" with acid-base balance, and the more they eat, the healthier they are
When the beginning of autumn arrives, it is recommended that middle-aged and elderly people eat more of these 4 kinds of "alkaline vegetables" with acid-base balance, and the more they eat, the healthier they are

2. Bell pepper: cumin pepper

When the beginning of autumn arrives, it is recommended that middle-aged and elderly people eat more of these 4 kinds of "alkaline vegetables" with acid-base balance, and the more they eat, the healthier they are
When the beginning of autumn arrives, it is recommended that middle-aged and elderly people eat more of these 4 kinds of "alkaline vegetables" with acid-base balance, and the more they eat, the healthier they are
When the beginning of autumn arrives, it is recommended that middle-aged and elderly people eat more of these 4 kinds of "alkaline vegetables" with acid-base balance, and the more they eat, the healthier they are
When the beginning of autumn arrives, it is recommended that middle-aged and elderly people eat more of these 4 kinds of "alkaline vegetables" with acid-base balance, and the more they eat, the healthier they are

3. Perilla: cold perilla

When the beginning of autumn arrives, it is recommended that middle-aged and elderly people eat more of these 4 kinds of "alkaline vegetables" with acid-base balance, and the more they eat, the healthier they are
When the beginning of autumn arrives, it is recommended that middle-aged and elderly people eat more of these 4 kinds of "alkaline vegetables" with acid-base balance, and the more they eat, the healthier they are
When the beginning of autumn arrives, it is recommended that middle-aged and elderly people eat more of these 4 kinds of "alkaline vegetables" with acid-base balance, and the more they eat, the healthier they are
When the beginning of autumn arrives, it is recommended that middle-aged and elderly people eat more of these 4 kinds of "alkaline vegetables" with acid-base balance, and the more they eat, the healthier they are
When the beginning of autumn arrives, it is recommended that middle-aged and elderly people eat more of these 4 kinds of "alkaline vegetables" with acid-base balance, and the more they eat, the healthier they are
When the beginning of autumn arrives, it is recommended that middle-aged and elderly people eat more of these 4 kinds of "alkaline vegetables" with acid-base balance, and the more they eat, the healthier they are

4. Mushrooms: Mushroom soup with shepherd's cabbage

When the beginning of autumn arrives, it is recommended that middle-aged and elderly people eat more of these 4 kinds of "alkaline vegetables" with acid-base balance, and the more they eat, the healthier they are
When the beginning of autumn arrives, it is recommended that middle-aged and elderly people eat more of these 4 kinds of "alkaline vegetables" with acid-base balance, and the more they eat, the healthier they are
When the beginning of autumn arrives, it is recommended that middle-aged and elderly people eat more of these 4 kinds of "alkaline vegetables" with acid-base balance, and the more they eat, the healthier they are
When the beginning of autumn arrives, it is recommended that middle-aged and elderly people eat more of these 4 kinds of "alkaline vegetables" with acid-base balance, and the more they eat, the healthier they are