According to testing, royal jelly contains more than 100 kinds of nutrients, of which protein content accounts for nearly 50% of the dry matter of royal jelly. As long as you have learned a little biological knowledge, you know: protein is an important part of life. "Without protein, there would be no life." What's more, royal jelly also contains several amino acids, vitamins, minerals, etc., especially the unique royal jelly acid! This is a nutrient that cannot be replaced by other substances.
In foreign countries, scientists have long conducted research and testing on royal jelly and know that there are too many benefits of eating royal jelly. The mainland is the main producer and exporter of royal jelly, but it is not the main consumer of royal jelly, which is really an embarrassing situation.
This may be that people don't know much about royal jelly, and when chatting with grandmothers and parents, they don't seem to know that royal jelly has high nutritional value, but they are very fond of honey, the taste is sweet, and it is often used to drink honey water, the intestines are very smooth, the skin is very moisturized, and it is also beautiful.
In fact, compared with honey, royal jelly has high nutritional value, but many people don't know how to eat it, a little pity, master the correct way to eat royal jelly, open the door to health, and benefit early.
Sometimes we have to say that "thinking determines the way out", and to have a sense of health preservation, you still need to learn some knowledge and have a full understanding of some nutritious foods. Just as "royal jelly" is a kind of "natural food" in nature, it is not a substance that can be synthesized with "technology and hard work", it is secreted by bees, and it is also a recognized "only natural liquid food that can be eaten directly", which is not only rare and has high nutritional value, of course, "rare is expensive", and it is natural to have the name of "liquid gold".
Many people mistakenly think that the method of eating royal jelly is similar to the method of eating honey, and directly flush and drink royal jelly and make tea, which is simply a tyrannical thing, and the nutrition has not been absorbed and utilized, and may be wasted in vain, which is really a pity.
It is still necessary to master the correct way to eat royal jelly, as the so-called: the correct method will get twice the result with half the effort!
Royal jelly is very squeamish, and it cannot be diluted with high-temperature water, otherwise it will destroy its nutrients, and even if you eat it, you will be lonely and the gains outweigh the losses. In order to maximize the absorption of the nutrients of royal jelly by the human body, the best way is to eat it on an empty stomach half an hour before meals in the morning, try to eat from the initial small dose, eat 3-10 grams each time (gradually increase from less to more according to the situation), the best sublingual administration, let the royal jelly slowly dilute and swallow it down the throat, and reduce the loss of nutrients.
When eating at night, it is best to eat 1 hour after the meal, and keep it on a semi-empty stomach as much as possible. Let nutrients such as royal jelly acid play a maximum role and escort your health.
Some people say that the taste of royal jelly is sour, astringent, and a little spicy, and it is really not as delicious as honey, but as the old saying goes, "good medicine is bitter", not to mention that royal jelly is always better than medicine.
If you really can't accept it, then you can also eat royal jelly with honey (according to the ratio of 1:2), or mix royal jelly with warm water (pay attention to the water temperature should not be too high, just like making milk powder, to avoid the nutrients being destroyed). In fact, you can really get used to the taste of pure royal jelly, learn how to eat baby bees, absorb nutrients to the greatest extent, and open the door to health.
Pure royal jelly, don't know how to choose? Xiaobian recommends you to try this "nature's porter" reputation of honey royal jelly, every drop of royal jelly is the bee in the Qinling Taibai Mountains after picking hundreds of kinds of wildflower pollen nectar, its own gland secretion, no "science and technology and hard work", no starch/dairy products and other messy additions, royal jelly acid content accounts for a high proportion!
Although it is a little expensive, it is also expensive, and the nutritional value is high, so you must know how to eat!
Royal jelly can be called a precious gift from cute elf bees to people, and it is an excellent thing to bring to people without asking for anything, thank you!
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