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The 48-year-old man's "sudden sexual death" is wrong at 2 o'clock! 4 types of male vigilance: stop 5 high-risk sexual behaviors

The 48-year-old Lao Hu has been divorced for many years, and some time ago he was introduced to Xiao Liu, and the two fell in love and lived together not long after. Although they are not married yet, they are all from here, you and I are willing, and it is nothing to live together, but Lao Hu's son has a great opinion of this Xiao Liu. For this reason, the father and son had a big quarrel, and the son did not return home.

But who would have thought that a few days after his son left, Lao Hu would have an accident. I heard that it was still on the day of the Chinese Valentine's Day, because this was the first Qixi Festival for the two of them, Lao Hu was also romantic, and he also bought a cake, no need to think about it, it must be a very warm night. But on this night, Lao Hu suddenly disappeared. Although Xiao Liu called 120 as soon as possible and sent Lao Hu to the hospital, he was unable to return to heaven after all.

The 48-year-old man's "sudden sexual death" is wrong at 2 o'clock! 4 types of male vigilance: stop 5 high-risk sexual behaviors

After understanding the cause and effect of the incident, the doctor believed that Lao Hu died of "sudden sexual death", and the reasons for his sudden death mainly included two points.

1. Uncontrolled high blood pressure: Lao Hu has a history of hypertension for many years, and he has always taken medicine to stop eating, taking medicine for a few days when his blood pressure is high, and stopping when it is not high, and he has not taken medicine for a day all summer. It is conceivable that his vascular condition has long been not optimistic, and his current sex life is just a fuse that induces sudden death.

2. Drinking and having sex: Lao Hu had a few drinks with Xiao Liu on the day of Qixi Festival, saying that it was to drink for fun, and he must have drunk a lot that night, and he also ate a lot of high-fat food at the dinner table, and the stimulation of blood vessels after drinking, coupled with blood pressure fluctuations caused by strenuous exercise, also flowed more blood to the digestive system after meals, resulting in myocardial ischemia, and finally induced sudden myocardial infarction death, resulting in tragedy.

In short, Lao Hu's tragedy definitely did not happen for no reason, the basis of the previous lesion, coupled with this high-risk sexual behavior, eventually killed Lao Hu.

The 48-year-old man's "sudden sexual death" is wrong at 2 o'clock! 4 types of male vigilance: stop 5 high-risk sexual behaviors

Be vigilant: These men are all people with a high incidence of "sudden sexual death", don't indulge in lust!

1. Patients with high blood pressure: especially those with large blood pressure fluctuations and unsatisfactory control, are not suitable for strenuous exercise, including sexual life, because this may lead to a sudden increase in blood pressure, which can lead to sudden death.

2. Patients with cardiovascular and cerebrovascular diseases: patients with a history of cardiovascular and cerebrovascular diseases such as coronary heart disease, heart failure, unstable angina, myocardial infarction, cerebral infarction, cerebral hemorrhage, etc., including patients with chronic diseases such as atherosclerotic plaque and diabetes, are not suitable for strenuous sexual life, because the body will experience a state of excitement and tension in the process, which will increase blood pressure, accelerate heart rate, and increase the heart load, which is an extremely dangerous behavior for patients with underlying cardiovascular and cerebrovascular diseases.

3. Elderly: Even if there are no underlying diseases, as long as the blood vessels will be more or less aging after aging, the elasticity of blood vessels will decrease, and the cardiopulmonary function will decline, and there will be a risk of sudden death. If the physical condition is poor, then the risk of sudden death is higher.

4. Men with high pressure and poor living habits: especially middle-aged men, old and young, facing high-pressure and intense work for a long time, often staying up late and socializing, smoking and drinking a lot, lack of exercise, and excessive overdraft, such people themselves have the risk of sudden death, and if they have sex in this state, it will naturally greatly increase the risk of sudden death.

The 48-year-old man's "sudden sexual death" is wrong at 2 o'clock! 4 types of male vigilance: stop 5 high-risk sexual behaviors

Note: Don't do these things before sex!

Of course, having a risk does not mean that you have to abstain from sex, for men, no matter how old you are, as long as your physical conditions allow, a moderate sexual life is healthy, but the premise is to do what you can, in a timely and moderate manner, not to indulge in sex, to focus on your own physical condition, and people who are not suitable for sex should not be reckless. Especially for middle-aged and elderly men, don't indulge like young people, and be sure to do it under the premise of safety, especially pay attention to the following points.

1. Don't drink excessively

Alcohol can affect the normal functioning of the nervous system, which can lead to unobstructed sensation, slow reactions, leading to decreased sexual function, and affecting the smooth flow of sexual life. At the same time, heavy drinking can also make blood pressure fluctuate, increase the burden on the heart, and may cause cardiovascular accidents during sex, which may lead to sudden death in severe cases.

2. Don't overeat

If you eat too much, a large amount of blood will be concentrated in the digestive system, and it will be difficult for the body to distribute enough blood to other organs during sexual life, which may affect the normal performance of sexual function, and may also cause unexpected events such as heart and brain ischemia, which will lead to sudden death in severe cases. Also, strenuous exercise after a full meal can also cause gastrointestinal upset.

The 48-year-old man's "sudden sexual death" is wrong at 2 o'clock! 4 types of male vigilance: stop 5 high-risk sexual behaviors

3. Don't abuse drugs

Do not take some aphrodisiac drugs, health products, supplements, etc. before sex, especially without the guidance of a doctor, it may bring serious consequences, resulting in a sudden increase in blood pressure, increased heart rate, etc., increasing the risk of sudden death. Especially for patients with chronic diseases and the elderly, taking other drugs in combination with aphrodisiac drugs can bring unnecessary risks. Even the commonly used sildenafil, tadalafil, etc., should be carefully followed by the doctor's instructions, taken correctly, and must not be abused.

4. Don't overdraw your body

If the body is in a state of excessive overdraft recently, including staying up late often, overwork, etc., it is not suitable for sexual life, because when the body is tired, the muscle strength is weakened, and the function of the heart and respiratory system will also be affected to a certain extent. During sex, there may be physical exhaustion, difficulty breathing, and in severe cases, it may even lead to cardiac arrest and other dangers.

5. Don't get emotional

If there is a violent quarrel or in a bad mood such as extreme anger and anxiety before sex, the body will secrete a large amount of stress hormones, resulting in increased blood pressure and rapid heartbeat, which will not only destroy the atmosphere and mood of sexual life, but also may increase the burden on the cardiovascular system and increase the risk of sudden sexual death. At the same time, bad mood can also affect sexual function and reduce the quality of sexual life.