2024 Xiqing District Half Marathon
It's about to start
Medical, transportation, public security and other departments
Co
We will make every effort to implement the safeguard measures in all links
Escort the event
In a marathon
The most important thing is the experience of the contestants
So how do you ensure the experience of the players?
We always say "safety first"
Medical coverage
Medical security line of defense is set up
The starting and ending points are set up with on-site medical emergency command and command and dispatch centers, and dispatching and command systems such as wireless intercom communication are configured. Set up a mobile medical ambulance group, including 1 city 120 command vehicle and 10 groups of ambulances; set up 10 fixed medical stations; 7 Mobile Medical Patrols; Designated hospitals near the track: Xiqing Hospital, the First Affiliated Hospital of Traditional Chinese Medicine, and the Second Hospital of Medical University (Hexi).
Mobile Medical Ambulance Group (1 City 120 Command Vehicle and 10 Ambulances)
There are 2 groups at the start and finish line, and 1 group every 2.5 kilometers on the course. Open a green channel for ambulances to reach the emergency department of the designated hospital in the shortest possible time.
Fixed Medical Station Group (10 groups)
2 fixed medical stations are set up at the starting and ending points; There is one fixed medical station every 2.5 kilometers on the course, with a total of 8 groups.
Mobile Medical Patrol Unit (7 Teams)
The National Health Commission will dispatch medical personnel to set up one mobile medical patrol team between each fixed medical station, a total of 7 teams. Each team has 2 people, each team is equipped with 1 walkie-talkie, 1 AED, and 2 medical kits, and accepts the dispatch and command of the emergency command center to provide emergency treatment to the injured and sick who suddenly occur during the game.
Liaison Group of Designated Hospitals
Xiqing Hospital, the First Affiliated Hospital of Traditional Chinese Medicine, and the Second Hospital of the Medical University (Hexi) were determined to be the designated hospitals for this marathon.
To ensure the smooth running of the event
It is convenient for runners and friends
The organizing committee has prepared sufficient shuttle buses
Connecting routes
Event Information
◆Venue: Wangwenzhuang Town, Xiqing District, Tianjin (Tianjin Green Ecological Barrier West Station)
◆Half Marathon/Happy Run: Wangwenzhuang Town, Xiqing District, Tianjin (Tianjin Green Ecological Barrier West Station)
Race feeder vehicle routes
Buses every 10 minutes
The bus is full of people
There are pre-race connections and post-race connections:
The first line is: Olympic Sports Center - Western Post Station Area A
Pick-up time: 5:00-6:00 a.m. on September 22
Estimated time: about 35 minutes
Location: Tianjin Olympic Center - East Gate
Number of cars: 11 units
Route: Departure from the East Gate of the Olympic Stadium - Olympic Sports Road - Weijin South Road - Shanshen Line - Jinzi Road - Xilantuo Road - Gate 3 of the Western Post Station
Shuttle bus schedule:
The second line is: Wind and rain garden square - West Post Station Area B
Pick-up time: 5:00-6:00 a.m. on September 22
Estimated time: about 45 minutes
Boarding location: Wind and rain garden square
Number of cars: 5 units
Route: Depart from Fengyu Garden Square - West Outer Ring Road - Jinzi Highway - Shanshen Line - Xilantuo Road - Western Post Station
Shuttle bus schedule:
The third route is: Yangliuqing Li Ning Sports Park - Area C of the Western Post Station
Pick-up time: 5:00-6:00 a.m. on September 22
Estimated duration: about 45 minutes
Location: Sports Center, Xiqing District, Tianjin
Number of cars: 6 units
Route map: Xiqing Sports Park (South Gate) - Liukou Road - Jianjian Road - Jianjian Line - Saida Avenue - Jinzi Road - Xilantuo Road - Western Station
Shuttle Bus Schedule:
| 5:00—5:45 | 5:10—5:55 | 5:20—6:05 |
| 5:30—6:15 | 5:40—6:25 | 5:50—6:35 |
| 6:00—6:45 | / | / |
The fourth route is: Meijiang Impression City - Western Post Station Area D
Pick-up time: 5:00-6:00 a.m. on September 22
Estimated time: about 35 minutes
Location: Northwest Gate of Meijiang Impression City
Number of cars: 5 units
Route: Meijiang Impression City Northwest Gate Public Bicycle Service Station Youyi South Road - Xinghua Qizhi Road - Jinfeng Road - Jinzi Road - Shanguang Line - Xilantuo Road - Western Post Station
Shuttle bus schedule:
The fifth line is: Xiqing Intelligent Network Test Site - Area E of the Western Post Station
Pick-up time: 5:30-7:00 a.m. on September 22
Estimated time: about 5 minutes
Boarding location: Xiqing Intelligent Network Test Site
Number of vehicles: 10
Route: Departure from the parking lot of Xiqing Intelligent Network Test Site - Shanguang Line - Xilantuo Road - Western Post Station
During the competition
Some roads will be time-shared and segmented
Temporary traffic restrictions
Please plan your route wisely
Take a detour in advance
traffic control
Traffic control sections and times
(1) Traffic control time:
September 21, 17:00—September 22, 12:00
(2) Traffic control sections
1. The section of Zhongsheng Road (Dabo Road - under the Changshen Expressway Bridge) is closed, please detour in advance for passing vehicles.
2. The section of Xilantuo Road (Jinzi Road - Zhongsheng Road) is closed, please detour in advance.
3. The section of Wensheng Road (Jinzi Road - Zhongsheng Road) is closed to the whole line, please detour in advance for passing vehicles.
(Poke link→ Xiqing Half Marathon is about to start! These roads will be subject to traffic control →)
Marathon First Aid Strategy
dehydration
Description: There are dangers associated with working, exercising, or playing in extremely hot environments, and if a person is exposed to extreme heat without proper precautions, it can lead to life-threatening medical conditions.
Symptoms: fatigue, thirst or dry mouth, dizziness, confusion, less urine than usual.
Treatment: Make sure you drink and eat enough food to keep your body hydrated.
Heat cramps
Description: Refers to painful muscle spasms, most commonly in the lower legs, arms, abs, and back.
Symptoms: Muscle cramps, sweating, headache, heat cramps are manifestations of heat-related emergencies that may continue to worsen if no action is taken.
Management and prevention: Rest and cool the patient. Have the person drink a liquid that contains sugar and electrolytes, such as a sports drink or fruit juice, and if you don't have one, drink water. If the patient is able to tolerate it, a bag of ice water can be wrapped in a towel and applied to the spasm area for no more than 20 minutes.
Heat exhaustion
Description: Mild symptoms like heat cramps can quickly turn into heat exhaustion. That's why it's important to recognize heat-related emergencies and administer first aid.
Symptoms: nausea, dizziness, vomiting, muscle cramps, feeling faint or tired, profuse sweating. Management and prevention: Have the patient lie down in a cool place. Remove as much of the patient's clothing as possible. Spray cool water to cool the patient. If cool water is not available to spray, a cool, moist cloth can be placed on the patient's neck, armpits and groin. If the person is responsive and can drink water, the person can be asked to drink a liquid that contains sugar and electrolytes, such as a sports drink or fruit juice, or if it is not available.
Cardiac arrest
Description: Cardiac arrest can lead to sudden death from exercise. The essence is that after the ventricles are abnormally fibrillated, the heart will briefly stop beating and stop supplying oxygen, and the human brain only stores oxygen for about 10 seconds. If defibrillation and high-quality chest compressions are not performed in a timely manner, the tolerance limit of brain cells to hypoxia at room temperature is usually four minutes after cardiac and respiratory arrest; Four to six minutes, irreversible brain damage; The possibility of successful rescue after more than eight minutes is very small, and it is basically difficult to rescue after more than 15 minutes.
Treatment measures: The best time for sudden cardiac death rescue is the "golden 4 minutes". When giving rescue, keep the following steps in mind: Step 1: When someone suddenly falls to the ground and can't call (you can pat the patient on the shoulder and call the patient), first call for help immediately, call the emergency number 120, and get an AED as soon as possible. Step 2: Observe the patient's loss of consciousness, respiratory arrest or wheezing breathing, and immediately do cardiopulmonary resuscitation, by placing the midpoint of the line between the two nipples at the base of one palm of the rescuer, and placing the root of the other palm parallel to the first palm, crossing the fingers of both hands, lifting the fingers out of the chest wall, straightening the elbow joints, and pressing the shoulders and hands vertically and continuously and forcefully downwards rapidly, with a compression depth of 5-6 cm and a frequency of 100-120 times per minute, and continuous compressions until the AED is obtained or the ambulance arrives. Step 3: The AED arrives at the scene and gives defibrillation in time.
Best wishes to all
Race safely, finish safely!