Disclaimer: The content of the article is for reference only, the storyline is purely fictional, intended to popularize health knowledge, if you feel unwell, please seek medical attention offline.
Lao Wang has always felt uncomfortable recently, and the cracks in his bones seem to be filled with lead, which is heavy. He thought that it would be better to endure it a little longer, but it was really uncomfortable, so he had to drag his tired body to the doctor.
As soon as he entered the consultation room, before he could speak, the old Chinese medicine doctor Dr. Li said with a smile: "Lao Wang, you are not enough yin fluid." Lao Wang was stunned for a moment, thinking that this old fairy was really powerful, and he could see the cause before he could say anything.
Dr. Li continued: "You are too tired on weekdays, and your yin fluid is overdepleted. I'll prescribe a recipe for you, mainly Mai Dong, and you go back and fry and drink. Remember, Mai Dong Ke is a treasure, and we old Chinese medicine doctors call it 'big brother'. "
Lao Wang suspiciously took the prescription home. When he was decocting the medicine, he wondered, why is he called Mai Dong "big brother"? Is it really that magical? With doubts, he began to drink the decoction.
A week later, Lao Wang was pleasantly surprised to find that his whole body was much lighter, and even the bone cracks no longer hurt. He rushed to find Dr. Li.
Dr. Li explained with a smile: "Mai Dong is sweet, slightly bitter, and slightly cold. into the heart, lungs, and stomach meridians. It has the effect of nourishing yin and moistening the lungs, nourishing the stomach and nourishing the stomach, clearing the heart and removing troubles. It can moisturize yin and dryness, replenish yin fluid in the body, and even penetrate into the cracks of bones. "
Lao Wang was stunned when he heard this, and nodded again and again. Dr. Li continued: "It is recorded in the Compendium of Materia Medica, 'Mai Dong, Ganping is slightly cold, and it is non-toxic. The main heart and soul are congested, injured, weak, dry mouth and scorched tongue, dry throat and sore throat, quenching thirst, removing heat, and invigorating qi. It can be seen that the ancients have long recognized the value of wheat winter. "
Lao Wang asked curiously: "Then why do you call it 'big brother'?"
Dr. Li smiled: "This is a saying in our TCM community. Ophiopogon is effective in nourishing yin and moisturizing the lungs, and is often used as the main medicine of prescriptions. Just like the eldest brother always takes the lead at home, so we call it 'big brother'. "
Lao Wang suddenly realized, and he was in awe of the breadth and profundity of Chinese medicine. He decided to tell his friends about it.
A few days later, Lao Wang met retired Professor Zhang during a morning exercise in the park. The two chatted about the recent situation, and Lao Wang mentioned the magical effect of Mai Dong.
After hearing this, Professor Zhang was thoughtful: "I remember that in the "Shennong Materia Medica", Mai Dong was listed as the top grade. The ancients believed that it could 'wear light for a long time and prolong life'. It does make sense. "
Lao Wang said excitedly: "Yes, I now drink some Maidong tea every day, and I feel that the whole person is young."
Professor Zhang nodded: "Modern research has also confirmed the various effects of Ophiopogon vulgaris. For example, Ophiodonogon polysaccharides have antioxidant and immunity-enhancing effects. Ophioside has the potential to protect cardiovascular and anti-tumor. "
Lao Wang listened attentively and secretly wrote down to learn more about modern research. The two agreed to take a Chinese medicine bath together another day to relax.
The next day, Lao Wang went to the vegetable market to buy vegetables and met Aunt Liu, who opened a Chinese medicine shop. Talking about Mai Dong, Aunt Liu smiled and said, "Mai Dong is indeed a good thing. We often use it in combination with other medicinal herbs, such as Xuanshen, which can enhance the effect of nourishing yin and moisturizing the lungs. "
Lao Wang asked curiously: "Is there anything special about eating usually?"
Aunt Liu explained: "Mai Dong is slightly cold, and people with a weak spleen and stomach should use it with caution. Generally speaking, cooking porridge and making tea are good choices. However, it is best to follow the doctor's advice and not eat blindly. "
Lao Wang nodded thoughtfully, and decided to go back and study the way to eat Mai Dong.
Over the weekend, Lao Wang attended a health lecture organized by the community. The keynote speaker is a well-known nutrition expert. The expert mentions: "Ophiopogon contains a variety of amino acids, vitamins and minerals, and its nutritional value is very high. Eating it regularly and in moderation is helpful for improving sleep and boosting immunity. "
The expert also emphasized: "Although the wheat is good, it should not be excessive. 10-15 grams per day is enough. An overdose may cause discomfort such as diarrhea. "
After listening to the lecture, Lao Wang's understanding of Mai Dong became more comprehensive. He was secretly determined to share this knowledge with more people.
On the way home, Lao Wang met Xiao Li from his neighbor's house. Xiao Li is a recent TCM graduate who is interning at a community hospital. Lao Wang chatted with him about Mai Dong, and Xiao Li said excitedly: "Mai Dong is widely used in traditional Chinese medicine. For example, it is often used to treat symptoms such as dry cough and dry mouth. "
Xiao Li also added: "In "Treatise on Typhoid Fever", Zhang Zhongjing used Mai Dong to treat 'people with swollen pulses, fever, and dry mouth'. It can be seen that Mai Dong has the status in the classic works of Chinese medicine. "
Lao Wang nodded again and again when he heard this, and sighed at the breadth and profundity of traditional Chinese medicine culture.
The next day, Lao Wang went to visit his uncle, who lived in a nursing home. Talking about Mai Dong, my uncle smiled and said, "Our generation is familiar with Mai Dong. When I was a child, adults often used wheat winter to cook porridge for us to drink, saying that it could nourish yin and moisten the lungs. "
Lao Wang asked curiously, "What about the effect?"
The uncle recalled: "It was really good. At that time, the material conditions were poor, and many people had some symptoms of hypocrisy. After drinking the wheat winter porridge, I feel much more comfortable. "
After hearing this, Lao Wang strengthened his determination to promote Mai Dong. He thought that such a good thing should be known to more people.
After returning home, Lao Wang began to look up more information about Mai Dong on the Internet. He found that Mai Dong is not only widely used in traditional Chinese medicine, but also has attracted much attention in modern medical research.
Studies have shown that Ophiopogon vulgaris extract has positive effects on anti-inflammatory and antioxidant effects. Some scholars have also found that Ophiopogon may have an inhibitory effect on some tumor cells. These discoveries gave Wang a new understanding of the modern value of traditional Chinese medicine.
Wang also learned that Mai Dong is also very popular in gardening. Not only can it be eaten, but it can also be viewed. Planting wheat winter can not only beautify the environment, but also harvest medicinal herbs, killing two birds with one stone.
These discoveries gave Wang the idea: why not start a wheat planting activity in the community? It can not only green the environment, but also let more people understand the value of wheat winter.
Lao Wang immediately took action and contacted the community neighborhood committee. The neighborhood committee was very interested in this proposal and decided to hold a meeting next week to discuss the specific implementation plan.
Lao Wang excitedly prepared the meeting materials. He believes that through this project, more people will not only be able to learn about Mai Dong, but also promote neighborhood relations and create a healthier and harmonious atmosphere for the community.
In the process of preparing the materials, Lao Wang felt more and more the magic of Mai Dong. From traditional medicine to modern research, from daily diet to horticulture, Mai Dong seems to be everywhere. It is not only the "big brother" that nourishes the body, but also the link between tradition and modernity, nature and human beings. Lao Wang looks forward to the nourishment of Mai Dong, the community can be rejuvenated. He firmly believes that this small plant will bring health and hope to more people.