#秋日生活打卡季#
As the old saying goes, "Beef with pumpkin is nourishing." "In the town where autumn is getting stronger, Lao Zhang's restaurant is always filled with a mouth-watering aroma. Lao Zhang, a middle-aged man with a stubble on his face, has good cooking skills and a good story in the other. On this day, a special guest came to the restaurant, Xiao Li, a young food blogger.
"Lao Zhang, why is your beef stewed pumpkin so fragrant?" Xiao Li asked curiously.
Lao Zhang replied with a smile: "This is a secret, the beef has to choose good tendon meat, and the pumpkin has to be a local red heart pumpkin." ”
"So how do you get the sweetness of the pumpkin and the flavor of the beef?" Xiao Li asked.
Lao Zhang smiled mysteriously: "This is about the heat, simmer over slow heat, and let the flavor slowly penetrate." ”
"Is there any special seasoning?" Xiao Li continued to inquire.
"The seasoning is simple, but it has to be just right." Lao Zhang said and began to get busy.
At this moment, an uninvited guest broke in, who turned out to be Lao Zhang's competitor and wanted to steal from the teacher. A secret battle for food began, and Lao Zhang and Xiao Li joined forces to protect this traditional dish with wisdom and craftsmanship.
In the end, the uninvited guests were moved by Lao Zhang's craftsmanship and sincerity, and decided to give up the competition and jointly promote this delicacy. The story ends with Lao Zhang's restaurant doing a prosperous business, and Xiao Li's food blog has a hot article about beef stewed pumpkin as a hot article.
Description:
Beef stewed pumpkin, this seemingly simple dish, but contains a deep cultural connotation. In China, pumpkin symbolizes a good harvest and abundance, while beef represents strength and tenacity. The combination of the two is not only a taste bud enjoyment, but also a cultural inheritance. The color of this dish is golden and enticing, and the tenderness of the beef is intertwined with the sweetness of the pumpkin to create a unique flavor. Every bite is a tribute to traditional cuisine, and every bite is a yearning for a better life.
Cooking process:
Ingredients:
- Beef 500 grams
- Pumpkin 300 grams
- Ginger 10 grams
- 2 green onions
- 3 cloves of garlic
- Star anise: 2 pcs
- 2 bay leaves
- Salt to taste
- Soy sauce 20 ml
- Cooking wine 20 ml
- Water to taste
Step 1: Prepare the beef. We cut the beef into 2 cm cubes and rinse them with water to remove the blood. The key to this step is to cut the beef evenly so that every piece of meat is cooked thoroughly when it is stewed.
Step 2: Prepare the pumpkin. Peel and seed the pumpkin and cut it into pieces about the size of a beef cube. The choice of pumpkin is crucial, the red heart pumpkin has a moderate sweetness and a soft and waxy taste.
Step 3: Heat the pan with cold oil, add ginger slices, green onions, and garlic cloves and stir-fry until fragrant.
Step 4: Add the beef cubes and stir-fry over medium heat until the surface changes color.
Step 5: Add cooking wine to remove the smell, soy sauce to color, stir-fry evenly.
Step 6: Add the pumpkin cubes and continue to stir-fry so that the pumpkin is also coated with seasoning.
Step 7: Add enough water, add star anise and bay leaves, bring to a boil over high heat, turn to low heat and simmer for 1 hour, until the beef is cooked and the pumpkin is soft and glutinous.
Regional Flavors:
In different places, beef squash stew also has different flavors. In the north, people like to add potatoes and carrots to increase the satiety of the dish; In the south, more attention is paid to the sweetness of pumpkin and the tenderness of beef, and sometimes some goji berries are added to increase nutrition and color. Locals have a deep affection for this dish, and it is not only a taste of home, but also an indispensable dish for festive dinners.
Cooking Tips:
- The beef should be soaked in water in advance to remove the blood, so that the stewed meat is more fragrant.
- Don't cut the pumpkin too small so it doesn't break during the stew.
- When simmering, you should add enough water at one time, and adding water halfway will affect the taste.
- Don't put too much star anise and bay leaves, so as not to steal the limelight from pumpkin and beef.
- Stir the pan from time to time during the simmering process to prevent it from sticking.
Popular Science Knowledge:
- Pumpkin is an excellent source of vitamin A, which is especially beneficial for eye health.
- Beef is rich in protein and iron, making it an ideal choice for fitness enthusiasts.
- Beef squash stew dates back to ancient times and is a home-cooked dish for working people.
- In some regions, pumpkins are also used to make jack-o'-lanterns, a traditional Halloween decoration.
Beef stewed with pumpkin, a simple but heartwarming dish. It has a unique flavor and attractive color, making it the perfect choice for family dinners. Try making this dish at home and not only enjoy the food, but also experience the joy of cooking.
Question interaction:
- Which pumpkin do you prefer? Pumpkin with red heart or other variety?
- What are some unique cooking techniques when you make beef squash stew at home?
- What season do you think is best to eat beef squash?
- Have you tried adding other ingredients to a beef squash stew? The result?
Through these questions, we encourage readers to share their experiences and opinions in the comment section to make the article more interactive. Follow the Taste of Food and bring you more stories, knowledge and tips related to food.