Eat protein well, run less to the hospital, eat more 5 kinds of high-protein foods, nourish the brain and strengthen immunity

Source: Lemon Bubble Food

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1⃣ Soybeans: Braised pig's trotters with soybeans

2⃣ Lean meat: Plum meat with salt and pepper

3⃣ Eggs: Egg hash browns

4⃣ Yellow croaker: Steamed yellow croaker

5⃣ Duck meat: sour plum duck