Title: Hey, dear friends, tomorrow is the Chung Yeung Festival in the blink of an eye! This is a traditional day, we Beijingers have an old saying, "Chongyang to three do not sleep", do you know what this means? I'm going to talk to you about this topic today and open your eyes!
The Double Ninth Festival, also known as the "Double Nine Festival", is one of the traditional festivals in the mainland. The Double Ninth Festival is coming, and we Beijingers pay attention to the "three don't sleep", which is not to let you stay up late, but to pay attention to three things, namely "don't sleep lazy, don't sleep wet, and don't sleep cold". What is the purpose of these "three non-sleeps"?
1. Don't sleep in
On the day of the Double Ninth Festival, as soon as the sun comes out, we Beijingers have to get up and can't sleep lazy. This is because Chung Yeung Festival is an auspicious day, and waking up early can welcome auspicious qi and is also good for the body. As the old Beijing saying goes, "get up early for three lights, get up late for three panics", getting up early can make you have a good mood for the day and meet the new day in good spirits.
2. Don't sleep wet
On the day of Chung Yeung Festival, try to avoid sleeping wet. The so-called dampness is when the body is troubled by sweat and moisture while sleeping. Traditional Chinese medicine believes that excessive dampness can damage the body's health, leading to symptoms such as joint pain and heaviness. Therefore, on the day of the Double Ninth Festival, we Beijingers should try to avoid places with excessive humidity and keep our bodies dry.
3. Don't sleep cold
The Chung Yeung Festival coincides with late autumn and the weather is gradually getting cooler. At this time, we Beijingers should pay special attention to keeping warm and avoid sleeping cold. Cold sleep refers to the cold attack of the body when sleeping, which can easily cause colds, coughs and other diseases. Therefore, on the day of the Double Ninth Festival, we Beijingers should add clothes to keep warm and avoid sleeping cold.
Having said all this, you may think that these three don't sleep are a bit superstitious, but they are not. Behind these three non-sleeps, there is our Beijinger's pursuit of a healthy life. The Chung Yeung Festival is an auspicious day, and we Beijingers pay attention to conforming to nature and maintaining good living habits in order to be healthy and auspicious.
Okay, that's all for now. The Chung Yeung Festival is here, don't forget to "don't sleep for three days"! I wish you a happy, healthy and auspicious Chung Yeung Festival! We Beijingers have to be so particular!