⚬ When it comes to eating bugs, many people will subconsciously refuse, but in fact, some bugs are not only nutritious, but also taste and texture are very good!
Silkworm pupae have a long history in the mainland and are known as "soft gold" and are a high-quality, high-protein food rich in amino acids, minerals and trace elements.
The protein of silkworm pupae is as high as 63%, which is 6 times that of beef. At the same time, the vitamin B1 content of silkworm pupae is 6.5-26 times that of milk, which helps to enhance immunity and prevent arteriosclerosis after eating, which can be said to be a lot of benefits.
Today's dry silkworm chrysalis, come and try it~
Recipe author @ Zhang Xiaoxiang's kitchen:
"Silkworm chrysalis only love to eat dry stir-frying, this method is super simple~"
Chef @Summer_Leo
"It's really good, the whole family praises it, I think the dishes ordered by the restaurant are a little hard to fry~"
by Chef @楠楠1-2
"I did it, there is no barbecue material with cumin and pepper and salt, the taste is to the extent that you can open a restaurant, it's so delicious!"
by Chef Friends @ Mischief
"Success, delicious! To add, when I say that I want to absorb dry water, I mean that I press the boiled silkworm chrysalis hard and suck the water inside, otherwise I will jump crazy when I fry it. ”
by Chef @ Little Sheep _w1v5
Dry stir-fried silkworm pupa
🧑 🍳 Recipe author: Zhang Xiaoxiang's kitchen
🥦Materials.
Silkworm chrysalis one pound
Ginger 2 slices
Garlic 5 cloves
Cayenne pepper five
Barbecue seasoning to taste
Salt to taste
🍳Method.
1. Boil water and boil the silkworm pupae in a pot for 8 minutes.
*Cook for 5 minutes and cook, but it is not easy to cut.
2. Cook the silkworm pupae and remove them to cool.
3. Cut open the silkworm chrysalis and remove the black stuff inside.
4. Blot up water with kitchen paper.
5. Add starch and mix well.
6. Heat the oil until the wet chopsticks are inserted into the pot and fine bubbles bubble, then you can put silkworm chrysalis.
7. Fry over medium heat until crispy.
* It is best to fry until crispy and not mushy, you can taste one and then take it out of the pan.
8. Shred the ginger, slice the garlic and cut the dried chili in half.
*If you have celery, it tastes even better.
9. Add oil to the pot and stir-fry the garlic slices, chili peppers and ginger shreds until fragrant.
10. Put the silkworm chrysalis into the pot and stir-fry quickly.
11. Add the barbecue seasoning and taste it, not enough salty to add a little salt.
12. Stir-fry evenly and remove from the pan.
Open-edged silkworm pupae
🧑🍳食谱作者：Summer_Leo
Said someone who did it
Ageless Prodigy:
One of the Chinese New Year's Eve meals, the taste is amazing!
Autumn Night Iced Tea:
Add the pot and put a little garlic moss, and it tastes very good.
Wasabi is a good one:
It was great and swept away!
Is there anyone else who doesn't know about this group?! 👇