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Five kinds of "high potassium vegetables", often eaten by middle-aged and elderly people, enhance physical fitness, and have strong legs and feet

【Edamame stir-fried until fragrant】

Five kinds of "high potassium vegetables", often eaten by middle-aged and elderly people, enhance physical fitness, and have strong legs and feet
Five kinds of "high potassium vegetables", often eaten by middle-aged and elderly people, enhance physical fitness, and have strong legs and feet
Five kinds of "high potassium vegetables", often eaten by middle-aged and elderly people, enhance physical fitness, and have strong legs and feet
Five kinds of "high potassium vegetables", often eaten by middle-aged and elderly people, enhance physical fitness, and have strong legs and feet

【Fried lotus root with edamame slices】

Five kinds of "high potassium vegetables", often eaten by middle-aged and elderly people, enhance physical fitness, and have strong legs and feet
Five kinds of "high potassium vegetables", often eaten by middle-aged and elderly people, enhance physical fitness, and have strong legs and feet
Five kinds of "high potassium vegetables", often eaten by middle-aged and elderly people, enhance physical fitness, and have strong legs and feet
Five kinds of "high potassium vegetables", often eaten by middle-aged and elderly people, enhance physical fitness, and have strong legs and feet
Five kinds of "high potassium vegetables", often eaten by middle-aged and elderly people, enhance physical fitness, and have strong legs and feet

The second type: mushrooms

【Scrambled eggs with mushrooms】

Five kinds of "high potassium vegetables", often eaten by middle-aged and elderly people, enhance physical fitness, and have strong legs and feet
Five kinds of "high potassium vegetables", often eaten by middle-aged and elderly people, enhance physical fitness, and have strong legs and feet
Five kinds of "high potassium vegetables", often eaten by middle-aged and elderly people, enhance physical fitness, and have strong legs and feet
Five kinds of "high potassium vegetables", often eaten by middle-aged and elderly people, enhance physical fitness, and have strong legs and feet
Five kinds of "high potassium vegetables", often eaten by middle-aged and elderly people, enhance physical fitness, and have strong legs and feet

【Mushroom poached egg soup】

Five kinds of "high potassium vegetables", often eaten by middle-aged and elderly people, enhance physical fitness, and have strong legs and feet
Five kinds of "high potassium vegetables", often eaten by middle-aged and elderly people, enhance physical fitness, and have strong legs and feet
Five kinds of "high potassium vegetables", often eaten by middle-aged and elderly people, enhance physical fitness, and have strong legs and feet
Five kinds of "high potassium vegetables", often eaten by middle-aged and elderly people, enhance physical fitness, and have strong legs and feet
Five kinds of "high potassium vegetables", often eaten by middle-aged and elderly people, enhance physical fitness, and have strong legs and feet

The third type: seaweed

【Seaweed Egg Drop Soup】

Five kinds of "high potassium vegetables", often eaten by middle-aged and elderly people, enhance physical fitness, and have strong legs and feet
Five kinds of "high potassium vegetables", often eaten by middle-aged and elderly people, enhance physical fitness, and have strong legs and feet
Five kinds of "high potassium vegetables", often eaten by middle-aged and elderly people, enhance physical fitness, and have strong legs and feet
Five kinds of "high potassium vegetables", often eaten by middle-aged and elderly people, enhance physical fitness, and have strong legs and feet

【Seaweed shrimp and egg soup】

Five kinds of "high potassium vegetables", often eaten by middle-aged and elderly people, enhance physical fitness, and have strong legs and feet
Five kinds of "high potassium vegetables", often eaten by middle-aged and elderly people, enhance physical fitness, and have strong legs and feet
Five kinds of "high potassium vegetables", often eaten by middle-aged and elderly people, enhance physical fitness, and have strong legs and feet
Five kinds of "high potassium vegetables", often eaten by middle-aged and elderly people, enhance physical fitness, and have strong legs and feet

Fourth: potatoes

【Stir-fried potato wedges】

Five kinds of "high potassium vegetables", often eaten by middle-aged and elderly people, enhance physical fitness, and have strong legs and feet
Five kinds of "high potassium vegetables", often eaten by middle-aged and elderly people, enhance physical fitness, and have strong legs and feet
Five kinds of "high potassium vegetables", often eaten by middle-aged and elderly people, enhance physical fitness, and have strong legs and feet
Five kinds of "high potassium vegetables", often eaten by middle-aged and elderly people, enhance physical fitness, and have strong legs and feet

【Potato soup with minced meat】

Five kinds of "high potassium vegetables", often eaten by middle-aged and elderly people, enhance physical fitness, and have strong legs and feet
Five kinds of "high potassium vegetables", often eaten by middle-aged and elderly people, enhance physical fitness, and have strong legs and feet
Five kinds of "high potassium vegetables", often eaten by middle-aged and elderly people, enhance physical fitness, and have strong legs and feet
Five kinds of "high potassium vegetables", often eaten by middle-aged and elderly people, enhance physical fitness, and have strong legs and feet

The fifth: lotus root

【Lotus root and shrimp slippery】

Five kinds of "high potassium vegetables", often eaten by middle-aged and elderly people, enhance physical fitness, and have strong legs and feet
Five kinds of "high potassium vegetables", often eaten by middle-aged and elderly people, enhance physical fitness, and have strong legs and feet
Five kinds of "high potassium vegetables", often eaten by middle-aged and elderly people, enhance physical fitness, and have strong legs and feet
Five kinds of "high potassium vegetables", often eaten by middle-aged and elderly people, enhance physical fitness, and have strong legs and feet

【Lotus root glutinous rice balls】

Five kinds of "high potassium vegetables", often eaten by middle-aged and elderly people, enhance physical fitness, and have strong legs and feet
Five kinds of "high potassium vegetables", often eaten by middle-aged and elderly people, enhance physical fitness, and have strong legs and feet
Five kinds of "high potassium vegetables", often eaten by middle-aged and elderly people, enhance physical fitness, and have strong legs and feet
Five kinds of "high potassium vegetables", often eaten by middle-aged and elderly people, enhance physical fitness, and have strong legs and feet
Five kinds of "high potassium vegetables", often eaten by middle-aged and elderly people, enhance physical fitness, and have strong legs and feet