1
Prepare in advance
We sometimes unconsciously put things off until the last minute to do it, and when we are panicked and anxious, it is easy to make mistakes in our busyness. Give yourself enough time to think about the various situations that may arise and think of solutions to them, so that you can be organized and comfortable.
2
Set reminders
Nowadays, many people are doing several things at the same time in work and life, and it is easy to forget some specific details if they don't pay attention to it. A good memory is not as good as a bad pen, whether it is with a pen or a mobile phone, it is best to write down the to-do items and set reminders, which can make life more orderly.
3
Break down the target
You can't reach the top of a mountain in one step, and you can't achieve your goal overnight. Step by step, climb section by step, and eventually get closer and closer to the top of the mountain. Break down the big goal into small goals, do it little by little, step by step, and persevere, we will always get closer and closer to the goal.
4
Stay focused
Have you ever had a similar experience in your life: you want to read a book, you want to work, but as soon as the mobile phone rings, you can't help but turn it on, and you read it for a long time...... Staying focused when doing important things and minimizing external distractions can help you do more with less.
5
Summarize from time to time
If you want to turn your experience into an experience, you must learn to set aside some time for yourself to review and review. Analyze the reasons from the gains and losses, summarize your own shortcomings and correct them in time, so as to make a more correct choice in the future. Review and summarize, adjust the pace, make the road ahead smoother, and make yourself better.
6
Reward at the right time
Reward yourself when you complete a task, solve a problem, or finally get busy for a while. These small rewards can give us a sense of satisfaction and happiness, and will motivate us to move forward with full motivation.
Source: People's Daily
Anchor: Wei Xiao
Content: Original American text, recitation audio
Submission email: [email protected]
Editors of this issue: Guo Dong, Wang Xin