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Flour stir-fry, hot water brewing, nutritious and delicious, northerners often eat, southerners have not eaten much

Flour stir-fry, hot water brewing, nutritious and delicious, northerners often eat, southerners have not eaten much

Flour stir-fry, hot water brewing, nutritious and delicious, northerners often eat, southerners have not eaten much.

What do you eat every day for breakfast? For housewives, in fact, it is quite brain-burning, every day to consider how to do in order to be nutritious and delicious, every day to get up early for people like me who like to sleep late, it is really quite torturous, so breakfast must have some simple operation, and it is not time-consuming and laborious that I like very much.

One of the delicacies I want to share with you today is a delicacy that is often eaten by northerners, but as a southerner, this way of eating is rare. This is the geographical difference between the north and the south.

We call it fried noodles, it is mainly made of ordinary flour into lard to fry, but in order to pursue a better taste, but also put in a moderate amount of butter, so that it tastes like a kind of milk, but also added different dried fruits, nutritionally more comprehensive Ha. And the operation is very simple, after doing it, just brew it directly with hot water, which is particularly delicious.

Flour stir-fry, hot water brewing, nutritious and delicious, northerners often eat, southerners have not eaten much

Let's share with you the specific production method, like the small partners may wish to do it together, their own food without any additives, eat hygienic, healthy, but also delicious, no longer need to go out to buy and eat.

【Fried noodles】

Ingredients: 500 grams of ordinary flour (also known as medium gluten flour), 50 grams of walnut kernels, 30 grams of peanut kernels, 30 grams of black and white sesame seeds, 20 grams of pecans, 30 grams of butter, 70 grams of lard

Production process:

1. First of all, we first weigh out the ordinary flour of the required ingredients and prepare them, as shown in the picture (you can also spread directly into the baking pan and bake).

Flour stir-fry, hot water brewing, nutritious and delicious, northerners often eat, southerners have not eaten much

2, other ingredients peanut kernels, pecans, walnuts, sesame seeds, etc. are flattened into the baking dish (if it is a ripe dried fruit, this step can be omitted directly), as shown in the figure.

Flour stir-fry, hot water brewing, nutritious and delicious, northerners often eat, southerners have not eaten much

3, the oven set temperature of 150 degrees, the time set to 10 minutes, the dried fruit in the baking pan for baking, according to the situation flexible operation time and temperature, it can be baked, as shown in the figure.

Flour stir-fry, hot water brewing, nutritious and delicious, northerners often eat, southerners have not eaten much

4, you can also bake the flour without putting it in the oven, directly in the frying pan, turn on the low heat and stir-fry it until it is slightly yellow, as shown in the picture.

Flour stir-fry, hot water brewing, nutritious and delicious, northerners often eat, southerners have not eaten much

5. How to verify the degree of baking of the flour? Just grab the fried flour in your hand, tighten it, if you can form a ball, it means that it is fried, as shown in the picture.

Flour stir-fry, hot water brewing, nutritious and delicious, northerners often eat, southerners have not eaten much

6: Put all the roasted dried fruits into the wall breaker, as shown in the picture.

Flour stir-fry, hot water brewing, nutritious and delicious, northerners often eat, southerners have not eaten much

7, open the grinding function of the wall breaker, grind it can be, do not grind too fine, it is best to be a little grainy, of course, this specific according to personal taste to flexibly operate, as shown in the figure.

Flour stir-fry, hot water brewing, nutritious and delicious, northerners often eat, southerners have not eaten much

8: After the wok is dry, add butter into the lard, turn on the low heat and melt it, as shown in the picture.

Flour stir-fry, hot water brewing, nutritious and delicious, northerners often eat, southerners have not eaten much

9: After the lard in the wok is melted with butter, pour the fried flour into the pan as shown.

Flour stir-fry, hot water brewing, nutritious and delicious, northerners often eat, southerners have not eaten much

10: After the poured flour is completely stir-fried with the melted oil, continue to pour the grated dried fruit series into the pot, as shown in the picture.

Flour stir-fry, hot water brewing, nutritious and delicious, northerners often eat, southerners have not eaten much

11. Continue to turn on the low heat and stir-fry it evenly, as shown in the figure.

Flour stir-fry, hot water brewing, nutritious and delicious, northerners often eat, southerners have not eaten much

12, super simple operation bar, its fried ingredients can be packed up, you can also find a large glass bottle to pack up, room temperature storage can be.

Flour stir-fry, hot water brewing, nutritious and delicious, northerners often eat, southerners have not eaten much

13, when eating, only need to put an appropriate amount of fried ingredients in the bowl, and then like to eat sweet can put some sugar, like to eat salty, then put some salt, as shown in the picture.

Flour stir-fry, hot water brewing, nutritious and delicious, northerners often eat, southerners have not eaten much

14. Then pour in the right amount of hot water according to the thickness you want, stir it evenly but you can eat it. Super fragrant taste Ha, breakfast does not like to cook, come to a bowl of this oil fried noodles, not only full and taste great Oh.

Flour stir-fry, hot water brewing, nutritious and delicious, northerners often eat, southerners have not eaten much

【Tips】:

1, the dried fruit in the ingredients can be flexibly replaced by your own needs into your favorite flavor of dried fruit, but no matter what kind of dried fruit must be cooked to make Oh.

2, the whole process of stir-frying can be stir-fried with a small wei.

More delicious home-cooked recipes, please pay attention to the high food world, let's all do it together, like the small friends I share, please like, collect, comment, forward it! If you have better practices and ideas, welcome to leave a message, let's learn together.

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