Bought 280 yuan beef bones, put them in the oven, just like tofu brain, eat too delicious
Everyone is still relatively unfamiliar with cow bone marrow, but we know it is the bone marrow of cattle when we hear the name, and basically few people will eat this delicacy. And bovine bone marrow is also a particularly high nutritional value of food, not only can be used for food, but also widely used in China's Chinese herbal medicine, so it can be seen that its nutritional content is relatively high.
And everyone should not eat less animal bone marrow, and we most often buy pig bone marrow. And the nutritional value of cattle bone marrow and pig bone marrow have a comparison, so what is the difference between the bone marrow of these two animals, so what is the difference between cow bone marrow and bovine spinal cord? In fact, cow bone marrow, also called bovine spinal cord, is the same kind of food, but the name is different.
The bone marrow of cattle contains high protein, amino acids, etc. can effectively supplement the nutrition required by the human body every day. And the bovine spinal cord is also friendly to some people who lose weight, because the fat content is particularly small. This cow bone marrow can also effectively improve the body's resistance, resistance is still more important in this special period.
Now the bone marrow of cattle is not very common, and can only be seen in some shops that specialize in cattle spinal cord. So today the little brother will teach everyone the net red production method of the cow spinal cord, so that the cow spinal cord is particularly delicious, and many shops that specialize in the cattle spinal cord have a comparison, so that they learned, they can make it at home. Today I bought 280 yuan of beef bones, which are full of bone marrow, let's make it together.
1. First we go to the supermarket or wet market to buy a cow bone marrow, and then thaw the cow bone marrow.
2. Prepare some tin foil, then wrap the cow spinal cord with tin foil, then open the oven, let the oven preheat first, and when the preheating is almost over, you can put the cow spinal cord into the oven, this time we better adjust to about 200 degrees Celsius.
3. When the roast is almost ready, we can turn on the oven and take out the roasted cow spinal cord, at which time the cow spinal cord has already emitted a fragrance.
4. We then remove the tin foil from the bone marrow of the cow and sprinkle some salt and pepper on the spinal cord.
5. Prepare some green and red peppers, rinse them with water, and when they are rinsed, you can cut the peppers into small pieces and place them on the spinal cord of the cow. The cow spinal cord that comes out of this is particularly delicious and tempting.
6. Then we take out a spoon, and then we can use the spoon to dig the meat inside the spinal cord, the meat in the cow spinal cord is very delicious, and it is not very greasy to eat, just like eating tofu brain, but it tastes better than tofu brain.
Today's brother's cow spinal cord net red production method is shared here, if you are interested in this cuisine, then collect this article, have time to try it at home, special delicious, and finally don't forget to give the little brother likes and attention Oh, the future brother will share more family food, thank you.