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Such a #Less Salt Diet Easy Life #Sautéed Pike Crab How Much Can You Eat?

Such a #Less Salt Diet Easy Life #Sautéed Pike Crab How Much Can You Eat?

The annual open sea season is also the fattest and most delicious season for pike crabs, so take advantage of this season to change into different methods to meet the family's blessings!

By Wu Ma kitchen

<h2>Royalties</h2>

3 pike crabs

Cooking oil 30ml

Rice wine 30ml

June fresh light salt 10 g plain soy sauce 2 scoops

Pepper to taste

2 chives

1 piece of ginger

6 cloves of garlic

Starch to taste

<h2>Practice steps</h2>

Such a #Less Salt Diet Easy Life #Sautéed Pike Crab How Much Can You Eat?

1: Wash the pike crab.

Such a #Less Salt Diet Easy Life #Sautéed Pike Crab How Much Can You Eat?

2, break the back shell of the pike crab, remove the cheeks and things that can not be eaten, everything two.

Such a #Less Salt Diet Easy Life #Sautéed Pike Crab How Much Can You Eat?

3: Treat the green onion, ginger and garlic clean.

Such a #Less Salt Diet Easy Life #Sautéed Pike Crab How Much Can You Eat?

4: Prepare the starch and dip the crab noodles with starch.

Such a #Less Salt Diet Easy Life #Sautéed Pike Crab How Much Can You Eat?

5: Heat the pan for seven minutes, and fry the crab starch side in turn.

Such a #Less Salt Diet Easy Life #Sautéed Pike Crab How Much Can You Eat?

6: Add green onion, ginger and garlic and stir-fry to bring out the aroma, pour in cooking wine and continue to stir-fry.

Such a #Less Salt Diet Easy Life #Sautéed Pike Crab How Much Can You Eat?

7: Add soy sauce and boiling water, the water has not passed the barracuda crab, stir well, cover the pot and cook, then collect the juice.

Such a #Less Salt Diet Easy Life #Sautéed Pike Crab How Much Can You Eat?

8: Sprinkle with green onions and enjoy it, this delicious, healthy and nutritious stir-fried pike crab is completed.

<h2>Tips</h2>

The noodles of the barracuda crab are dipped in starch so as not to let the crab yellow and meat quality be fresh and tender.

<h2>Nutritional benefits of pike crab</h2>

Pike crab, salty; cold. Nourish yin and nourish blood; detoxify and heal wounds. Main blood withered menstrual amenorrhea; lacquer sores; joint sprains.

1. Anti-tuberculosis

Crabs also have an anti-tuberculosis effect, and eating crabs is of great benefit to the rehabilitation of tuberculosis.

2. Nourishing and detoxifying

Crab has the effect of clearing heat and detoxification, replenishing bones and adding marrow, nourishing muscles and blood, passing meridians, sharp limbs, continuing to injury, nourishing liver and yin, and filling gastric juice. It has a certain therapeutic effect on diseases such as congestion, injury, jaundice, waist and leg pain and rheumatoid arthritis.

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