Fresh shrimp fried green beans, shrimp is a kind of seafood, delicious taste, rich in high-quality protein and calcium, is a lot of children like to eat ingredients; and green beans is a seasonal ingredient in spring, is a low-fat high-calcium high-fiber ingredients, nutrition is comprehensive and diverse, can provide more nutrient supply for the body. These two ingredients are fried together, delicious and delicious, and children love to eat them. Spring is the golden period of children's growth, give children more high-calcium and high-protein ingredients, and use more to promote children's growth.
By Scarlett 【Official Certified Master of Bean Fruit Cuisine】
<h2>Royalties</h2>
Fresh shrimp 250 g
Green beans 100 g
Mrs. Le Fresh Shelley Sauce 2 scoops
A little ginger minced
Oil to taste
Salt to taste
<h2>Practice steps</h2>
1, 1 prepare raw materials;
2、2. Boil the pot water with a little salt and a few drops of oil,
3、3 Add green beans to the pot and blanch until nine ripe, remove and set aside;
4、4. Heat the pan with the right amount of oil, add the minced ginger and stir-fry;
5、5. Stir-fry the shrimp into the pot;
6、6. Fry the shrimp until it is slightly crispy and turn red;
7、7. Add the blanched green beans and stir-fry;
8、8. Add 2 tablespoons of Tai Tai Le fresh shellfish sauce and stir-fry evenly;
9、9. Add a little salt and stir-fry evenly;
10、10. Serve on the plate.
<h2>Tips</h2>
1. The shrimp I chose is not large, so there is no need to shell, but to cut off the whiskers; 2. Put the processed shrimp in a pan and fry them in oil until they are slightly crispy, so that they can be eaten with the shell; 4. Add a little salt and oil when blanching green beans to maintain the emerald green color of the vegetables; Finally, add a little Mrs. Le fresh shellfish sauce to add fresh color.
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