Love to eat cake, but afraid of the heat of the cake? Banana pound cake solves your problem
Not all cakes are high-calorie, nor are they fat as long as you eat cakes, in addition to those high-sugar and high-oil cakes, there are still kinds of cakes that are close to the people. Banana pound cake is such a low-fat and not fat cake, the rich cocoa aroma sandwiched with the faint sweetness of bananas, eat a bite to relieve hunger and satisfaction.
This is a cake with no cream and no cheese, because the substances in front are very hot. Some are just simple low-gluten flour with baking powder, cocoa powder is the main seasoning of this cake, and banana is used to increase the thickness of the cake flavor, so that it tastes different and has a fragrant taste in the mouth. The process is also very simple, the normal way to make cakes, without any complicated material tools.
As a high-potassium fruit, bananas can provide a lot of energy to the human body, but the calories are indeed particularly low, which is why many fitness enthusiasts and fat loss people love it. If you're particularly hungry right now, a single banana can be relieved immediately, increasing your feeling of fullness.
【Dishes】Banana pound cake
【Cooking Ingredients】2 bananas, 2 eggs, 10 grams of cocoa powder, 3 grams of baking powder, 20 grams of sugar, 60 grams of low gluten flour, a little white sesame seeds
【Cooking steps】
Step 1: This banana in my house is a bit ripe, but there is no bad inside, the taste will be sweeter, peel off the banana skins, the bananas are directly broken into small pieces, and then use a spoon to crush them all.
Step 2: Then take the whisk out and hit the banana puree at a low speed, the high speed banana puree will fly out, this should be noted.
Step 3: The beaten banana puree is particularly delicate, and then two eggs go in and fully mix with the banana puree, and then pour the white sugar into it, and then stir, do not like sugar, control sugar intake can be unsweetened.
Step 4: After the sugar is stirred, bake powder, cocoa powder, low gluten powder first go through a sieve to confirm that there is no gnocchi, and then put it into the banana puree.
Step 5: Be sure to preheat the oven first, it is particularly convenient when doing so, preheat at 180 degrees for about five minutes, and mix the banana puree with various powders with an egg mixer.
Step 6: Then you can put the whipped banana puree in the mold, and use whatever mold you want, whether you sprinkle nuts, dried fruit or sesame seeds.
Step 7: I sprinkle sesame seeds, after sprinkling, you can put it in the oven, the same 180 degrees for about half an hour, you have to make adjustments yourself, make sure the batter is cooked.
Step 8: After baking, it is like this, slices and cuts can be, and the surface cracking is normal.
【Cooking Tips】
To judge whether it is cooked or not, insert it with a toothpick, and the toothpick without batter on it is OK.
Sugar can be left or not.