During this time, what are the most common ingredients for warm powders? Radish, cabbage or potatoes, is not repeated practice of tinkering around, has long been tired of eating.
A few days ago, there was a hot search topic on Weibo, #疫情结束后你最想吃是什么? #对于暖暖来说, when the epidemic is over, roast duck, hot pot, skewers, sheep scorpions, steaks, barbecue, spicy hot... I can't count the number of delicious foods I want to eat in 5 minutes.
At present, in the critical period of epidemic control, we still have to follow the advice of nutrition experts: pay attention to dietary collocation, consume more foods rich in vitamin c, protein, vitamins, etc., and activate human immunity at all times.
Nuan Nuan went to the supermarket yesterday to hoard goods, found that fresh frozen shrimp is engaged in activities, the price is similar to pork, then consider what, dinner on it ~
As we all know, shrimp meat is rich in high-quality protein, low in fat, with almost no carbohydrates, and is a very healthy ingredient.
Moreover, shrimp meat is also known as a treasure trove of nutrients and vitamins, it contains a variety of minerals and vitamins, especially the content of vitamin B12 is extremely high, which is incomparable to other meats!
However, shrimp are generally divided into two categories, one is live shrimp and the other is frozen shrimp. Many people think that the frozen shrimp taste is not good, in fact, as long as these 3 steps are handled well, the fresh meat is tender and has no fishy taste!
Whether it is frozen shrimp or fresh shrimp, you must go to the shrimp line before cooking, otherwise the fishy taste is very heavy! Specific method: use a toothpick to pierce the gap at the second section of the shrimp, gently pick it outward, the black thing, that is, the shrimp line, and pull it out.
The processed shrimp should not be directly under the pot, and must go through this step of pickling. After processing the shrimp, add a little high liquor, green onion and ginger slices, grasp and marinate for 5 to 10 minutes. Not only can you remove fishy, but also better taste, this 1 step is very critical!
Generally shrimp meat can be boiled for 3 to 5 minutes, cooking time is too long will lead to seafood meat quality retracted, eat very chai, nutrition will also be lost! As long as you see the prawns completely discolored and bent, turn off the heat to ensure that they are tender and fragrant!
Today, Nuan Nuan will teach everyone to use fresh frozen shrimp and make a super delicious and refreshing meal for everyone [Longjing shrimp].
Longjing shrimp, as the name suggests, is a shrimp cooked with Longjing tea, is a famous dish in Hangzhou with flavor.
Whether it is the presentation or the taste, it is very tempting! It is said that it was also the favorite dish of the Qianlong Emperor when he went down to Jiangnan.
Longjing tea is known as "green color, fragrant, sweet taste, beautiful shape" four must-haves, with shrimp cooking, crisp shrimp mixed with a light tea aroma, refreshing and elegant, unique taste, can be called a must!
In fact, it is very simple to restore the delicious taste of this legendary history, and no side dishes are added except tea. There are also very few spices, only two or three. One pickle, two blanching, three hot stir-fry, just 5 minutes can be served, but also full of color and flavor.
How can such a delicious dish be presented quickly? Poke the video ↓ follow the chef to do it ~
ingredient
Fresh green shrimp / Longjing tea leaves / alkali noodles
Egg whites / water starch / sugar / oil salt
method:
1. Ingredient handling: First open the back of the fresh green shrimp and remove the shrimp line one by one.
Chef's tip: The addition of alkali noodles can not only increase the elasticity of the shrimp, but also lock in the moisture inside without loss. It's even more tender and delicious to eat.
2. Pickling: Take a small bowl, add a small amount of edible alkali noodles to grasp and mix well, and then quietly marinate for 5 minutes. After 5 minutes, add an appropriate amount of water to wash and rinse off the alkaline surface.
3. Sizing: squeeze out the water and put it in a bowl. Add the brewed Longjing tea, half an egg white, 1 spoonful of starch, grasp and mix well, and put a thin layer of pulp on the shrimp.
4. Blanch: Bring water to a boil in a pot and put the shrimp into the pot one by one. Keep on medium to high heat and let the shrimp set quickly until they change color and roll up.
5. Sauté the pot: wash the pot, add a little bottom oil, heat up the ginger slices, and stir-fry the brewed tea leaves. Stir-fry with salt and sugar over high heat.
When the light tea aroma wraps the shrimp, before the pot is supplemented with a little water starch, sesame oil stir-fried evenly, this dish with the legendary Longjing shrimp can be completed~ ~ ~