Lotus Leaf Meat [Lu Cuisine]

【Features】

Lotus incense in, soft and tender and crisp, delicious and delicious, rich in nutrition, and has the effect of clearing heat and relieving heat, dispersing stasis and stopping bleeding.

【Raw Materials】

Hard ribs (with skin) 500 g. A few, stir-fry 50 grams. 15 grams of shredded shallots, 5 grams of soy sauce, 0.5 grams of monosodium glutamate, 19 grams of rice wine, 5 grams of cinnamon, 2.5 grams of star anise, 2 grams of peppercorns, 150 grams of sweet noodle sauce.

【Production process】

Burn the skin noodles over a fire, soak them in hot water, scrape off the charred skins and wash them, cut into 5.5 cm long, 3 cm wide and 0.6 cm thick slices, put them in a container, add sweet noodle sauce, soy sauce and sake. Stir the green onion and silk well and set aside. Put the cinnamon, star anise and peppercorns into a frying pan, fry the yellow with a low heat, let it cool and then press it into small pieces, put it into a bowl and pour a small amount of boiling water to set aside, cut off the stem, cut it into 8.5 cm round pieces, put it in boiling water, take it out and let it cool. Then mix the slices of meat with the crushed rice grains, wrap each piece of meat in a slice, arrange it in a bowl and steam it in a cage, take it out and put it on the plate.

Vegetarian meat

[Main ingredients and accessories]

Cooked gluten......... 250 g Fresh......... 3 sheets

............ 100 g star octagon......... 0.2 g

Cinnamon end... 0.2 g MSG............ 2.5 g

end............... 1 g white soup............ 250 g

soy sauce............ 100 g oil... 500 g

............... 25 g (approx. 100 g)

Sweet noodle sauce......... 5 g

〔Preparation Method〕

1. Rinse, grind into rice noodles, heat a wok and fry until brown. Cooked gluten cut into 6 cl

Rice, width 0.6 cm, thickness 3.5 cm strips, yellow strips, squeeze dry, mix in 60 g of soy sauce

Marinate evenly, then remove and squeeze slightly, remove some of the moisture, and fry in hot oil until light brown.

2. Stir-fry spoon into 25g of oil, cook until 70% hot, fry until fragrant, then add 40% soy sauce

g, 25 g, MONOSG 2.5 g, white soup and gluten strips. After bringing to a boil. Move on the micro-fire to lean through,

Pour into a bowl, mix the sautéed rice noodles, minced cinnamon, star anise, sweet noodle sauce, oil 25g and mix well,

Steam thoroughly and remove.

3. Freshly washed, with a knife in each %c5%ba" target="_blank" > tip ton of crumbs  Emperor  Zheng  colonization of wounded eyes  儆 every? br /> Rinse with water. Wrap one gluten in each piece (green side down), stack it on a plate, and steam it for about 20

Take out a few minutes and place the original bag on the plate.

Flavor characteristics〕

This product is a Beijing-style vegetarian dish. Cooked gluten as the main ingredient, cut into strips and then fried, heat into the flavor, accompanied by stir-frying

Good powder, steamed and steamed in a bun. Similar to meat dishes, the texture is soft,

There is fried rice noodles and fresh flavor.

Crafting tips

1. Braised gluten strips, to basically dry the water, and then wrap rice noodles and spices, with a tight package, full of fire, steaming for 20 minutes;

2. Since there has been an oil frying process, 500 grams of oil need to be prepared.

Efficacy: It has the effect of dilating blood vessels, clearing heat and relieving heat, lowering blood pressure, and at the same time has the effect of clearing heat and detoxification, cooling blood and stopping bleeding, and is also a good medicine for weight loss.

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