For heart attack, it can be said that it is the number one killer of human beings.
But often many people are not familiar with what they know, nor are they correct.
Especially in the face of heart attack, any step may be wrong, and taking a wrong step may make you regret it for life.
A 29-year-old man suffers from myocardial infarction with indulgent pressure relief
Recently, according to media reports: a 29-year-old man from Hengshui, Hebei Province, had acute chest pain at night and was still sweating, so he went to the hospital for examination.
After a series of analyses, the doctor finally diagnosed the forearm myocardial infarction, the original man due to excessive work pressure, usually rely on smoking, drinking, staying up late and other indulgent behaviors to release stress, which in turn led to the recurrence of the disease.
You know, as early as 2 years ago, men have had similar symptoms, but at that time they did not pay attention to it and failed to pay attention to it.
With myocardial infarction, more than 70% of patients could have saved their lives
You know, cardiovascular and cerebrovascular is a vital part of the human body, it is not only a carrier for transporting blood and oxygen, but also helps the body to discharge toxins.
In order to have a healthy body, we must always pay attention to the health of cardiovascular and cerebrovascular problems.
With the increase of age, there will be a lot of problems in cardiovascular and cerebrovascular diseases, many elderly people often have myocardial infarction, cardiovascular and cerebrovascular blockages and other problems, these moments threaten their lives, and these are sudden diseases, they may lose their lives before they can take measures.
Is myocardial infarction really uncontrollable?
In fact, more than 70% of patients have precursors before the appearance of symptoms:
1. Dizziness
There are many causes of dizziness, and if this happens only occasionally, there is no need to worry, but if dizziness is frequent, we should pay attention to it.
If you have myocardial infarction, some abnormalities will occur in the cardiovascular and cerebrovascular vessels, so that it is impossible to deliver blood normally, and if the human brain ischemia occurs, you will feel dizzy. Accidents can occur if they are not taken seriously.
2. Heart pain often, chest tightness
Before a myocardial infarction occurs, the patient's heart will have a noticeable feeling of pain. Therefore, if we have heart pain and long-term chest tightness, we must not take it lightly.
If there is pain, regardless of the pain, it will continue to increase, and even affect our normal life.
If recurrent pain occurs, you should go to the hospital in time to seek medical treatment, conduct relevant medical examinations, and take necessary medical measures to prevent the occurrence of myocardial infarction.
3. When eating, often bite your tongue
It's easy to bite our tongues if we talk while eating, but it's not normal if we eat intently and still bite our tongues often.
Because of the problems in the cardiovascular and cerebrovascular systems in the human body, blood transport is hindered, and the human brain ischemia, so that we cannot control our tongue.
In the long run, if patients do not pay attention to the corresponding medical measures, then myocardial infarction will quietly come.
How can I prevent myocardial infarction?
In the face of such a menacing heart attack, what should be done to prevent it in daily life?
1. Stay away from high-salt and high-sugar foods
The total daily intake of salt should not be too much, high-salt foods will not only cause myocardial infarction, but also bring a series of diseases, and sometimes a light taste is also very necessary.
2. Eat more foods with high dietary fiber
Fruits and vegetables, for example, soften blood vessels and maintain blood circulation, while fruits are rich in vitamins and magnesium, which are very effective in preventing myocardial infarction.
3. Control weight
Maintain a good figure and a balanced weight. Most people who have myocardial infarction are obese, and a large amount of fat accumulates in the body, which can cause many diseases, such as angina and myocardial infarction, so moderate exercise is extremely important.
In addition, emotional agitation, nervous tension, etc., will lead to sympathetic excitement, promote the secretion of related technologies to increase, cause coronary artery spasm, and myocardial blood supply is reduced, which will induce angina or even myocardial infarction.
Therefore, for patients with a bad heart, especially with coronary heart disease, it is usually more necessary to maintain a calm mood and not be impatient.