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Flower flower fat reduction meal ~ shrimp skin radish shredded soup

It was so hot that I just wanted to lie at home and blow the air conditioner, and I didn't want to go anywhere. My brother and sister asked me to go to the movies, eat snacks, and have a good weekend, while I just wanted to stay at home and eat ice cream in comfort.

I don't like to cook, I looked at a circle of takeaway APP, I didn't have any appetite at all, I always felt greasy and greasy, and I couldn't eat it at all.

So, looking through the refrigerator, I found a large white radish. Then let's have a shrimp skin radish soup, simple and convenient, no need to look at the pot.

Ingredients: radish, shrimp skin, salt, oyster sauce, sesame oil, white pepper

Step ~

1. Wash the white radish, peel and cut into two large pieces.

Flower flower fat reduction meal ~ shrimp skin radish shredded soup

2. Take one of the pieces of rubbing silk and set aside, put the other end into a plastic bag, put it in the refrigerator, and eat it again after the next meal.

Flower flower fat reduction meal ~ shrimp skin radish shredded soup

3. Add water to the pot and pour in the shredded radish.

Flower flower fat reduction meal ~ shrimp skin radish shredded soup

4. Add an appropriate amount of shrimp skin. The shrimp skin has super benefits, the most significant advantage is that it can be replenished with calcium, and the taste is delicious, so I put a little more.

Flower flower fat reduction meal ~ shrimp skin radish shredded soup

5. Season with a small amount of salt, and no longer put soy sauce in the soup, so that the color is clear and beautiful.

Flower flower fat reduction meal ~ shrimp skin radish shredded soup

6. Add a little oyster sauce.

Flower flower fat reduction meal ~ shrimp skin radish shredded soup

7. Since there is no fryer, put two drops of sesame oil here. It is also one of the ways to minimize the intake of oil during the fat loss period. But the taste is still good.

Flower flower fat reduction meal ~ shrimp skin radish shredded soup

8. Finally, some white pepper.

Flower flower fat reduction meal ~ shrimp skin radish shredded soup

9. Stir well. Then you can leave the kitchen, go back to the living room, and play with the air conditioner for a while on your phone.

Flower flower fat reduction meal ~ shrimp skin radish shredded soup

20. About six or seven minutes or so, the soup in the pot will be boiled, cook for another two minutes, turn off the heat.

Flower flower fat reduction meal ~ shrimp skin radish shredded soup

21. Wait for the soup to cool slightly, no longer exhale hot air, and then put the shrimp skin radish soup out and put it in a large bowl.

Flower flower fat reduction meal ~ shrimp skin radish shredded soup

22. Shrimp skin radish shredded soup with mixed grain rice and soy sauce soaked edamame, it is a simple and beautiful fat reduction meal. I seem to have seen that I am thin again.

Flower flower fat reduction meal ~ shrimp skin radish shredded soup

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