Of the 5 kinds of snacks with the most additives, Coke ranked 5th, and the 1st adult and child all love to eat
Nowadays, there should be no one who does not eat snacks, whether it is adults, the elderly or children, are accustomed to eating some snacks in their spare time, killing time, alleviating the loneliness of the mouth, especially everyone's life is getting better and better, not only parents take the initiative to buy snacks for their children, even adults will frequently buy snacks at home, or in the office, occasionally eat some.
There are also many foodies, but also a snack like life, chasing drama boredom to snack, go to work to touch the fish to eat some snacks, stomach small hunger, you can use snacks to pad the stomach, even happy or unhappy, will choose to eat snacks, I have to say that eating snacks can indeed bring people "happiness"
In fact, whether it is adults or children, eating snacks appropriately is good for the body, but how to choose snacks is a science, there are many snacks to eat delicious and enjoyable, but it is likely to be made with a large number of additives, this snack often eats not only will appear obesity, but also easy to cause other diseases.
Then today Xiaobian will share with you 5 kinds of unreliable snacks, home with children to pay attention to, these 5 kinds of snacks have the most additives, Coke listed, the first adults and children love to eat, come to see these have your favorite food?
5. Coke
To say that the most additive snacks, that must be indispensable carbonated drinks, in addition to water, most of the rest are additives and sugar, especially Coke, many people call it fat house happy water, adults and children go out are used to take a bottle, drink a bottle when eating, this is the wrong habit, often drink Coke In addition to the intake of too much sugar, the teeth, the stomach, the body are not good, but also to give everyone a suggestion, can drink less, do not drink is the best.
4. Jelly
This fourth place is jelly, jelly shape is very delicate, but also very attractive to children, coupled with Q bouncy smooth taste, sweet taste, children prefer to eat, even every day will eat two or three jelly, but this is not a good habit, there are children's mothers know, whenever the child eats jelly, they do not want to eat, and even the problem of picky eating, and the source is jelly.
Jelly is basically an additive, children often eat jelly, not only will there be picky eating, do not eat the problem, more serious will hinder the growth and development of children, if you do not want your child to be picky eaters, not to grow tall, then jelly is best not to eat.
3. Various factions
The next thing to talk about is a variety of pie, it is not only children like to eat, even adults will buy to eat, such as usually up late, adults and children are too late to eat, will buy a pack of chocolate pie, or strawberry pie, sweet and delicious, in fact, many people think it is healthier than cream cake, you are reading the article, if you also have this idea, then you can think wrong.
Where to eat behind with a variety of pie, crisp words, must pay attention to, there are at least more than a dozen kinds of additives, especially with crisp snacks, in the processing, in order to ensure that it can be crispy, but also add "shortening", and this thing it contains trans fatty acids, whether it is adults or children, must eat less, there is no benefit to the body, it is better to buy toast bread, or cut a piece of bread to eat.
2. Chewing gum
This second place is the chewing gum that everyone often eats, many people will choose, eat chewing gum to improve the tone, relax the mood, but do not know that its harm to the body is not small, chewing gum as a kind of candy that can only be chewed can not be swallowed, its main ingredient is syrup and gum base, and then there are some additives, often eat on the teeth, mouth and stomach are not good, but also recommended that everyone eat less.
1. Grilled sausages
Grilled sausages everyone should like to eat it, school entrance, shops and supermarkets, streets and alleys have its figure, the price is not expensive, 2 yuan a stick, the color is rosy, emitting meat aroma, everyone goes out shopping, will also buy one, deeply liked by adults and children, many people feel that they have earned, 2 yuan can buy 1 grilled sausage with meat.
If you think the same way, then you can think wrong, often go to the market people should know, no matter how the price of pork increases or reduces the price, grilled sausage is still 2 yuan, in fact, this so-called 2 yuan a sausage, there is no meat, are mixed with starch and additives, and then it is not good to add a variety of bad meat, or scraps, this kind of grilled sausage sold on the street, adults and children still have to eat less.
If you especially like to eat grilled sausages, you can choose some of the more expensive, people say that you get what you pay for, this sentence makes sense, the more expensive the price of grilled sausages, the more meat it uses, and it is healthy to eat.
Everyone loves to eat snacks, but when we buy snacks, we must choose some healthy, low-salt, low-oil, or ingredient list is relatively simple, such as the above 5 kinds of snacks, its additives are more, Coke only ranked 5th, the first place Many adults and children like to eat, we better avoid the point, by the way, I ask you, do you eat all of the above five snacks? Is there anything you like and eat regularly?