Every year after the year is a peak season for pregnancy preparation, probably after experiencing the fancy spawning of the seven aunts and eight aunts during the Spring Festival, many couples have joined the pregnancy preparation army after the year.
At present, the concept of eugenics and fertility is more and more deeply rooted in the hearts of the people, many couples will prepare for pregnancy in advance, but there are also many doubts, how to prepare for pregnancy?
Today, we will talk about the things of [scientific pregnancy preparation].
In fact, if you want to quickly prepare for pregnancy, the key point is to seize the ovulation period!
Many people may disagree with this, thinking that calculating this date is really redundant, and do not know what day their ovulation period is.
But in fact, the ovulation period is very important for women who are trying to conceive, and it can make us quickly usher in a "good pregnancy".
And the method of grasping the ovulation period is not the only one, there are many kinds, each of which has its own advantages and disadvantages. Here, I would also like to share with you the "dry goods" I have learned, hoping to help you in the pregnancy preparation.
Learn to "find" the ovulation period, "good pregnancy" comes quickly, and collects quickly
Basal body temperature preparation
Basal body temperature, also known as "resting body temperature". When measuring the basal body temperature, the person needs to be in a calm, quiet, and inactive state. In general, women who are trying to conceive are recommended to take their temperature before waking up.
Why is it possible to seize the ovulation period by measuring the basal body temperature?
Because a woman's body temperature changes with the menstrual cycle, usually before ovulation, the body temperature is lower, and on the day of ovulation, the body temperature drops sharply, reaching the lowest value in a month.
After ovulation, a woman's body temperature will begin to rise. Therefore, as long as we take the daily measurement and record the basal body temperature, it is not difficult to find our own ovulation day.
Ovulation test strip preparation method
If you are a "little sloppy" in life and often lose everything, then the "basal temperature preparation method" may not be suitable for you.
Because you may get up and move without paying attention, miss the best time to take your basal body temperature, or even miss a few days without a measurement.
Measuring your body temperature in this way of "three days of fishing and two days of drying the net" will greatly reduce your chances of catching the day of ovulation.
But you don't have to worry, you can find your ovulation day through ovulation test strips. Ovulation test strips are more convenient to operate and more intuitive than measuring basal body temperature.
The principle of ovulation dipsticks is actually very simple, it is to predict the timing of ovulation by measuring the luteinizing hormone (LH) in your urine.
After your periods are clean, you can start measuring your body's luteinizing hormone with morning urine. At first, the ovulation test strip will appear two marks, one deep and one shallow.
This situation will continue for many days, and slowly the depth of the two seals will begin to approach, and finally, the original shallow one will begin to exceed the deep one.
At this time, the ovulation test strip appears in the so-called "strong yang" state, at this time, it does not prompt ovulation, but indicates that you are about to ovulate. Because before ovulation, the luteinizing hormone in our body is the highest. After ovulation, this hormone in our body plummets.
B ultrasound monitoring pregnancy preparation method
The results of the "Ovulation Test Strip Pregnancy Preparation Method" are intuitive and convenient to operate, but it is not suitable for all women who are trying to conceive. Because some women have unstable hormones in their bodies, they can't wait to detect the "strong yang", however, they have actually ovulate.
Before ovulation, you can go to the hospital under the guidance of a doctor to monitor your follicle development through ultrasound. In this way, the results are very accurate, and you can monitor the growth of your follicles until they mature.
Finally, you can also know through the B ultrasound whether you have ovulated or not.
With these tips for preparing for pregnancy, are you still afraid of not being able to catch the "ovulation period"? If you want to seize the opportunity to have a tiger baby, don't wait for the so-called "fate" anymore, and don't pull your husband to have sex every day and consume the physical strength of your "teammates". I believe that if you learn to find the method of ovulation, you will be able to quickly usher in a "good pregnancy".