Is the Zong tendon shortened and not full? Most of the liver and kidneys are cold! Today, I will share with you two ways to solve the problem of the shortening of the Zongjin at one time, and to strengthen the Zongten.
1. The liver is exposed to cold
In traditional Chinese medicine, it is believed that "the liver stores blood" and "the liver is the main tendon", our liver meridian passes through the abdomen, surrounds the yin organs, once the liver is cold, the zong tendon will be shortened due to the cold of the meridians.
If you usually have cold pain in the lower abdomen, abdominal distention, fear of cold, loss of appetite, indigestion, cramps in the hands and feet, etc., you can refer to Warm Liver Decoction to regulate.
The composition of the prescription is: cinnamon, black medicine, angelica, wolfberry, cumin, agarwood, and poria cocos. It can warm and replenish the liver and kidneys, dispel cold and dampness, relieve pain and raise yang, and strengthen the tendons.
2. Deficiency of kidney yang
In traditional Chinese medicine, the kidney yang is also called the fire of the life gate, which can warm the meridians of our whole body, if the kidney yang in the body is insufficient, and the fire of the life gate is weakened, the body will be easily attacked by cold evil, resulting in the contracture of the tendons and shortness.
If you usually urinate frequently and urgently, wake up a lot at night, your waist and knees are sore, and your hands and feet are cold. Most of them are kidney yang deficiency, and at this time, they need to make up for the fire of the life gate. You can refer to the real martial soup for conditioning.
The composition of the prescription is: aconite, ginger, poria cocos, peony, and atractylodes. It can greatly replenish the fire of the life gate, replenish the kidney and strengthen the yang, and the muscles of the sect will rise.
Okay, that's the end of today's sharing, have you learned? If you also have the above conditions, you can consult a doctor for syndrome differentiation and conditioning, everyone's physique is different, and you can't blindly use medicine.