It is mentioned in the "Yellow Emperor's Neijing": "The heart is sweat, the lungs are mucus, the liver is tears, the spleen is salivation, and the kidneys are saliva." The health of the five organs will be shown to you through various appearances, so we usually have to observe our own physical condition more, so we can know whether the five organs are good or not.
1. Tears hurt the liver
Some people can cry when they watch a TV series, have strong empathy ability, and their mood is easily affected by the outside world, which is a normal phenomenon. If you often want to shed tears, dry eyes, and blurred vision for some reason, it is most likely that the liver is depressed, and the liver is not good, and the eyes will be dry and dizzy. At this time, it is necessary to pay attention to nourishing the liver and nourishing yin.
2. Sweat and sadness
Summer is coming, sweating is very normal, but some people love to sweat, a little walk will sweat profusely, like taking a bath, the heart is sweaty, people with a bad heart will often sweat, sleep at night is also easy to night sweats, sticky and uncomfortable, sweating a lot and hurting the yang. If you often sweat a lot and have severe night sweats, you should usually pay attention to warming and replenishing your heart and yang.
3. Fire and spleen
If you often have a dry mouth, always want to drink water to moisten your tongue, and are accompanied by stomach heat, mouth ulcers, and eating hungry fast, it is most likely that your spleen and stomach have problems. At this time, it is necessary to pay attention to clearing heat and strengthening the spleen.
4. Clear the lungs with more mucus
If the lungs are not good, there will be a runny nose, we all know that when you have a cold, you often have a runny nose or a bad nose, which is a problem with the lungs.
5. Less saliva tonifies the kidneys
Saliva is a more viscous part of the mouth in traditional Chinese medicine, when our kidneys have problems, we will have dry mouth and thirst, but a little water will cause frequent urination and urgency, as well as soreness in the waist and knees, poor housing market, fatigue and do not want to move. At this time, it is necessary to pay attention to nourishing yin and nourishing the kidneys.
Well, that's the end of today's sharing, have you learned how to identify abnormalities in the five organs?