1⃣ Spinach: Stir-fried chicken breast with spinach
These 4 are recognized as "golden dishes for eye protection", and middle-aged and elderly people often eat to protect their eyes and liver, and their eyes are healthy and their vision is good These 4 are recognized as "golden dishes for eye protection", and middle-aged and elderly people often eat to protect their eyes and liver, and their eyes are healthy and their vision is good 2⃣ Pumpkin: Pumpkin pork ribs stewed rice
These 4 are recognized as "golden dishes for eye protection", and middle-aged and elderly people often eat to protect their eyes and liver, and their eyes are healthy and their vision is good These 4 are recognized as "golden dishes for eye protection", and middle-aged and elderly people often eat to protect their eyes and liver, and their eyes are healthy and their vision is good 3⃣ Tomatoes: scrambled beef with tomato and egg
These 4 are recognized as "golden dishes for eye protection", and middle-aged and elderly people often eat to protect their eyes and liver, and their eyes are healthy and their vision is good These 4 are recognized as "golden dishes for eye protection", and middle-aged and elderly people often eat to protect their eyes and liver, and their eyes are healthy and their vision is good These 4 are recognized as "golden dishes for eye protection", and middle-aged and elderly people often eat to protect their eyes and liver, and their eyes are healthy and their vision is good 4⃣ Carrots: Stir-fried beef with shredded carrots and potatoes
These 4 are recognized as "golden dishes for eye protection", and middle-aged and elderly people often eat to protect their eyes and liver, and their eyes are healthy and their vision is good These 4 are recognized as "golden dishes for eye protection", and middle-aged and elderly people often eat to protect their eyes and liver, and their eyes are healthy and their vision is good These 4 are recognized as "golden dishes for eye protection", and middle-aged and elderly people often eat to protect their eyes and liver, and their eyes are healthy and their vision is good