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The first year is approaching, it is recommended that middle-aged and elderly people should know how to eat "4 treasures", spend the summer safely, and have high energy

author:Foodie Afu

1. Fresh hibiscus soup!

The first year is approaching, it is recommended that middle-aged and elderly people should know how to eat "4 treasures", spend the summer safely, and have high energy
The first year is approaching, it is recommended that middle-aged and elderly people should know how to eat "4 treasures", spend the summer safely, and have high energy
The first year is approaching, it is recommended that middle-aged and elderly people should know how to eat "4 treasures", spend the summer safely, and have high energy

2. Chayote dampness soup!

The first year is approaching, it is recommended that middle-aged and elderly people should know how to eat "4 treasures", spend the summer safely, and have high energy
The first year is approaching, it is recommended that middle-aged and elderly people should know how to eat "4 treasures", spend the summer safely, and have high energy
The first year is approaching, it is recommended that middle-aged and elderly people should know how to eat "4 treasures", spend the summer safely, and have high energy

3. Garlic pumpkin!

The first year is approaching, it is recommended that middle-aged and elderly people should know how to eat "4 treasures", spend the summer safely, and have high energy
The first year is approaching, it is recommended that middle-aged and elderly people should know how to eat "4 treasures", spend the summer safely, and have high energy
The first year is approaching, it is recommended that middle-aged and elderly people should know how to eat "4 treasures", spend the summer safely, and have high energy

4. Rape shiitake mushrooms!

The first year is approaching, it is recommended that middle-aged and elderly people should know how to eat "4 treasures", spend the summer safely, and have high energy
The first year is approaching, it is recommended that middle-aged and elderly people should know how to eat "4 treasures", spend the summer safely, and have high energy
The first year is approaching, it is recommended that middle-aged and elderly people should know how to eat "4 treasures", spend the summer safely, and have high energy