The summer heat often takes a toll on appetites, and I came across a few amazing dishes at a friend's house to awaken a sleeping appetite.
With their unique flavor and refreshing taste, these dishes have become a great antidote to summer appetites. Every bite is a gentle response to summer. Today, I bring you these evocative delicacies.
1. Stir-fried shrimp with mushrooms and asparagus
2. Beef baby cabbage
3. Crab fillet eggs
During this season, fruits and vegetables also become the protagonists of the table. Fresh fruits such as watermelon, cantaloupe, peaches, etc., are not only well hydrated, but also rich in vitamins and minerals, making them a great way to quench your thirst.
A variety of cold vegetables, such as cucumbers, tomatoes, bitter gourd, etc., have become the first choice for healthy eating in summer due to their crisp taste and low calorie.
In addition, some light foods are also good choices, such as cold skin, cold noodles, sushi, etc., which are simple and delicious, and can satisfy your cravings without burdening your body.
For meat lovers, simple meat dishes such as grilled fish and white-cut chicken are also good choices on the summer table.
In short, when you have no appetite in the summer, try some refreshing foods that will not only help you restore your appetite, but also keep you cool and comfortable on a hot summer day.