I practice Tai Chi and there are many changes, including mind, body, essence and spirit, therefore, in the record, the article is updated almost every day, these days, I feel that between the trance of life and the persistence of Tai Chi, there is a problem of how to know yourself - this is the physical and mental touch in the later stage of Taijiquan refining and refining qi to refining qi and transforming the spirit.
1. Taijiquan is important in persistence, but persistence is a constant removal of the shackles of the outdated concept of Taijiquan. Because the theory of Taijiquan is all from the boxing method, therefore, sticking to the fixed outdated theory, it is not suitable for our body to improve and overcome the natural process of aging of the body, the so-called transformation of birth, old age, sickness and death, therefore, we must have our own sense of problem and crisis, in order to practice the realm of the ancients.
2. However, self-consciousness originally worshiped Tai Chi as a god and the master as a parent, and some people believe that Tai Chi is an eternal and unchanging self-verification. The existence of the self has a great impact on the continuous self-change of Taijiquan, which is a change that is changing every day, but it is also a change that is renewed every day. On the one hand, Taijiquan breaks the old understanding through thinking and reasoning, and produces new attachments, and the human beings who have been born or born with heaven and earth, when they come to refining qi and transforming gods, their minds will deeply realize that all human efforts come from the charity of the earth, and every village, city, port, mountain and river, and road are the basic conditions of human economy, and the means of production created by human beings themselves actually come from the earth. Thus, Taoist thought will confirm that the emptiness of Buddhism and the nature of Taoism, one is the law of cause and effect, and the other is the essence and spirit of Tao, Taijiquan, therefore, our ideological system will be flattened by the earth and shattered by the void. In this way, our kung fu will be on the body, and our energy and strength will be magnificent.
3. Therefore, there is a teacher-student relationship, and when you learn Taijiquan with the master, you usually have an attachment to boxing methods and teachings, that is, you think that the master's inheritance is an absolute and unchanging truth. This leads to an attachment to the inherent nature of all heaven, earth and man, both material and spiritual, which is actually the most serious obstacle in the practice of Tai Chi. This kind of Taijiquan's attachment to the existence of the teacher expands the attachment between the sects of the boxing method.
4. The explanation of Taijiquan is too philosophical - bones, hair, claws and teeth, internal organs, Taijiquan is to stick to their own essence and spirit, and the essence and spirit are to prescribe wisdom, not only to break the concept of essence, but also to reform the concept of precept and wisdom, not to put Taijiquan into philosophy to understand heaven, earth and man, but to constantly solve the external physical quality and internal spiritual power in the spirit and spirit, combined with self-control, and constantly find problems. Don't get old, gray hair, can't punch, can't gather spirits, that will definitely be a large group of good habits, bad habits and confused habits.
5. Is Tai Chi into nothingness? Tai Chi practice to the later, the practice of boxing is still a nihilistic skill, the change of essence and spirit is real, but also step by step, the large vertebral points to go through many times, the entire spine to go through the three stages of the spirit and spirit, the breakthrough is not a technical problem, but the accumulation of kung fu, the internalization of the spirit and spirit,
Therefore, Tai Chi should be explored to form a logical system by yourself: practice Tai Chi without distractions, and remember to be yourself. This is to deepen the observation and understanding of one's own spirit, and to break the method of "boxing" and "spirit", only through perseverance, continuous thinking, and diligent training, Tai Chi can prolong life, be healthy and happy, and be reborn.
