The 'looseness' of Taijiquan is by no means relaxed, I finally realized, it can be said that I have broken the "law attachment" of blindly imprisoning the essence - I finally managed to build a foundation in 100 days, and my physical and mental strength has increased greatly, and I can perfectly interpret the loose and heavy fusion of Yang Chengfu Taijiquan. However, how can the essence be transformed into internal strength, and how can it achieve the movement of the inner fist like a civet cat and the alert like a cunning rabbit?
It can be said that the "relaxation" of essence refining is a further sublimation of essence after introversion.
When I feel it, I quickly demonstrate the eighty-five styles, the momentum is the spirit turtle out of the water, everywhere two ears collar, like a fried rooster, every move of Taijiquan, have found the support of the Big Bang theory, a kind of dark energy is to follow the arc of the essence of the run, in the expansion of an action, it seems that gravitational waves in our body, behind the two ears, the original large vertebral points become a magical radar system, which is unique to Taijiquan, and other similar to Dacheng Boxing and Yiquan are similar to stretching muscles and bones. It's all in the qi of stretching the muscles and pulling the bones into nothingness, not the energy inside the body refining into the bones, and the whole body is like an open vast umbrella - endless away from us until it is boundless - this is the world that Lao Tzu Zhuangzi said: I suddenly realized!
According to common sense: I have been practicing the movements of Taijiquan for a long time, especially under the principle of spirit and spirit, it should be that every action should be concentrated, and it should be with the spirit of Haoran, especially driven by the waist, I can already play the grandmaster spirit left by Yang Chengfu Taijiquan. For this reason, I have written more than 100 articles, but, as you know, the softness of Taijiquan seems to be weak, but it is a great consumption of internal strength, every time I punch, slowly play, but every time I finish fighting, I only feel weak, unable to recover, the essence into the brain, insomnia is much better, still lazy and lazy, and there is no power of the essence explosion - the mighty of the storm.
How did I feel the essence of Tai Chi's fried chicken? Fazhi is the solid essence and transformation of qi that people always feel as abstinence, but refining and refining qi is still turning into qi, and refining essence is still solid essence. Therefore, the essence of the inner cultivation is not only to solidify the essence, but also to the essence of the introverted into the bones, we see the essence of the inner fist is full of energy, the eyes are full of Venus, the muscles and bones are angry, including the Baguazhang shrugging ears, are full of vitality and high-spirited inside tight and loose outside, slow outside and alert inside.
Suddenly, I really didn't have a way out. This is the essence and spirit of the Taijiquan system, my understanding is to consolidate the essence and refine the inside, that is, the essence and spirit are the driving force, and the Taijiquan is the move, it doesn't matter. I even said in the exchange that the Tai Chi moves are fake, they are channeling. Obviously, I need to break through the low-level perception of spirit.
In the process, I simply stopped practicing. Boxing taboo tiredness, after punching the whole body weak, like a serious illness, this kind of earth is flat, the void should be quiet, I tried to sit meditation, it should be considered to be able to sit, but, this kind of bitter Zen, dry Zen, the essence to the brain, also sit straight, the jade pillow point is also loose. However, the problem that cannot be solved is that there is no problem for us to sit up straight with our tail to the waist, but the problem is that it is no problem to sit on the chair with our legs upright, and the entry is like nothing.
Entering the void is not the use of the six roots, but a kind of yin demon. If the essence is not exploded, how to sit, even if the soft qi enters the hip bone, the waist and hip waist and back are soft, the double disc can be seated, and then slowly enter the big dream, but the essence will be sharply cohesive, forming a huge internal pressure in the dantian, and the essence cannot be loosened under the internal pressure - therefore, there is no way out for the transformation of the essence to solve the six roots. It must be a leak.
I unravel the secret, this is a secret that has not been passed down through the ages, and it is also the general law of people's life - we should agree that although our life has many external material forms, but returning to life is the life of the essence and spirit, how to solve the physical and mental health, is to solve the internal circulation and balance of the essence and spirit, human beings are out of the natural state, and do not really solve the problem of their own essence and internal cultivation. Education or tutoring is not to solve the physical and mental problems of children, therefore, the essence of Tai Chi is transformed into one move and one style of action, and the essence is solved to form a dantian operation system, which is the meridian and inner Dan experience left by Taoism.
Therefore, I am also soberly aware that people understand life under the material normalcy of life, and the laws of birth, aging, sickness and death are handed over to medicine, and when they reach their seventies, their essence has been exhausted, and they will not exert their life cycle formed by the intersection of essence and spirit. Therefore, people call it "living time", in fact, it is the level of semen accumulation to reach the level of 100 days of building the foundation, one month is the cycle of refining for three years, you can reach the level of 100 days of building the foundation of the living child, at this time, there will be a leakage of essence and energy to think about the transformation of the essence of the bones, at this time, we understand that the essence can be used, combined with every move of Tai Chi, this is the pile of both movement and static, the whole body essence explodes, the past can not open the double plate, naturally sit softly, the spirit has reached a new realm, fatigue physique has completely changed, Quiet as a virgin as a rabbit, suddenly bright.
July 2, 2024, yesterday was the Party Building Day, and today I have felt a new realm, which can be regarded as a report for the party. Others have made contributions to the country, and I myself believe that Tai Chi is also the cultural foundation of a community with a shared future for mankind. At present, people's material form is very perfect, how to achieve spiritual sublimation, I will briefly report to you. My conclusion is: first solidify the essence and transform the qi and practice tai chi for three years, and then you will definitely naturally enter the essence and explode, and the whole body will be reborn. If interested, I can now be contacted via online communication.