Beef and tofu stewed, tender and upgraded, full of nutrition, unforgettable
Every day is a good day of the year, hello, everyone, I'm Xiao Jiu, today let's talk about beef and what stew is the most delicious and nutritious?
Who does beef go well with? Uncover the secrets of those home-cooked delicacies that will make you want to stop!
Hey friends, we're going to talk about that big thing in the kitchen today - how to stew beef to be the best and most nutritious! When it comes to beef, it is an out-and-out "hard dish" on the table, whether it is stewed, boiled, grilled or stir-fried, it can make people eat it with relish and never forget. But today, let's focus on the unique activity of "stewing", and see which ingredients are a natural pair with beef.
If you want to say that beef and stew go best, then I have to recommend the pair of tomatoes and potatoes first! The sweetness and sourness of tomatoes meet the mellowness of beef, which is simply a "fairy couple" in taste; And the soft glutinousness of the potatoes perfectly neutralizes the chewiness of the beef, making people chopsticks one chopstick after another, and they can't stop at all. But don't worry, we're not just talking about this pair today, there are many more delicious pairings waiting for you to discover!
1. Tomato beef stew – sweet and sour, eat in one pot
Tomato beef stew is simply a blessing for lazy people! Cut the fresh beef you bought, blanch it to remove the smell, then throw it into the pot, add the chopped tomato pieces, bring to a boil over high heat and turn to low heat and simmer. The tomatoes slowly boiled into juice in the pot, and the sweet and sour flavor permeated the beef little by little, filling the whole kitchen with an enticing aroma. When the stew is thick until the meat and soup are thick, take a bowl and drink the soup first, which is sweet and sour, warm the stomach and heart; Sandwich another piece of beef, the meat is tender and juicy, and melts in the mouth. If you pair it with a bowl of white rice, it's a delicious meal!
2. Beef stew with potatoes - soft and glutinous, an artifact for rice
Beef stew with potatoes, this dish is simply an artifact for rice! Beef and potatoes are both ingredients that become more flavorful the longer they are stewed, so this dish is especially suitable for slow stewing and savoring. Blanch the beef in cubes, peel and cut the potatoes into cubes, soak them in water to remove the starch, and then add seasonings to the pot and simmer together. Stewed until the potatoes are soft and the beef is crispy, the two blend with each other, and the taste is simply amazing! Scoop a spoonful of soup and pour it over the rice, then eat a piece of beef and potatoes together, and the taste is simply happy!
3. Beef stew with radish - refreshing, nourishing and healthy
Beef stew with radish is also a rare delicacy. White radish is rich in vitamin C and a variety of minerals, which has the effect of clearing heat and detoxifying, moistening the lungs and relieving cough. Beef, on the other hand, is a high-quality, high-quality meat source with high protein and low fat. Stewing the two together allows you to enjoy the flavor of the beef and absorb the nutrients of the radish. Moreover, the freshness of radish can also effectively relieve greasy and make the whole dish more refreshing and appetizing.
4. Beef stewed tofu – tender, delicious, and nutritionally balanced
Beef stew with tofu is definitely worth a try! Tofu is rich in high-quality protein and a variety of trace elements, which can be paired with beef, which can not only increase the taste level of the dish, but also achieve nutritional complementarity. Cut the beef and tofu into cubes and add seasonings and simmer until the tofu is full, the beef broth becomes tender and delicious, and the beef becomes more flavorful. Not only is this dish rich in taste but also nutritionally balanced, making it a delicious dish that is perfect for family dinners.
With all that said about the delicious beef stew, you can't wait to try it? In fact, cooking food is like creating a work of art, and you need to feel the combination and variation of ingredients to create amazing works. As a versatile ingredient, beef can collide with different ingredients to create different sparks. So try some new ways to make your table even more colorful!
Let's take a dip in the world of food together!
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