In the hot summer, do you feel that your appetite has become poor? Today, the Summer Inspiration Special brings you this chicken pistachio pesto pasta~
Combining a fresh taste with plenty of nutrients, it's perfect for a quick lunch on weekdays or a weekend get-together with family and friends. The aroma of pistachio blends perfectly with the pasta, bringing you a different taste bud experience.
Pasta with chicken pistachio pesto
Raw material:
2 1/2 cups macaroni Italy pasta
1/2 cup olive oil
1 cup freshly grated Parmesan cheese
1/2 cup roasted pistachios
Tarragon, the leaves are peeled from the stem and chopped
Grated peel and juice of 1 lemon
1 garlic clove, crushed and finely chopped
3 cooked chicken breasts, sliced
1 cup fresh arugula
Salt and pepper
Cooking Steps:
Cook Italy pasta, drain and chill water, drain and stir in 1/4 cup olive oil.
In a bowl, add Parmesan, pistachios, tarragon, lemon zest and juice, garlic and 1/4 cup olive oil and stir until smooth.
Place the Italy, pesto, chicken and a pinch of salt and pepper in a bowl and stir until the chicken and Italy are evenly coated. Add the arugula and stir gently again.
Nutrition knows it all
Chicken breast: Low in fat and rich in protein, it plays an important role in maintaining muscle health, promoting muscle repair and growth.
Italy: Pasta made from wheat flour with a unique taste and flavor. It is rich in carbohydrates and is the body's main source of energy.
Arugula: A leafy green vegetable with a strong sesame flavor. When cooked, arugula can be eaten cold, stir-fried, or as part of a salad for both delicious and healthy meals.
♥ Pistachios: Pistachios are a nutritious nut that is rich in a variety of nutrients such as protein, fat, dietary fiber, vitamins and minerals.
Tips:
You can choose pasta according to your personal taste, such as strip noodles, butterfly noodles, spiral noodles, etc.
In order to enhance the overall taste, you can add some more chopped pistachios, and the chewy pasta is paired with crunchy pistachios for a richer layer.
The chicken breast in the pasta can also be replaced with beef, shrimp, fish, etc., a fast, nutritious and delicious pasta that can sweep away hunger and rejuvenate in the hot summer.
Try it out!
For more pistachio recipes, please visit:
https://americanpistachios.cn/recipes-and-snacking