After the sea is opened, eat less barracuda crabs, and people who know how to eat these 4 things, and it is cheap without artificial breeding

Not long after the opening of the sea, this is not the Mid-Autumn Festival again, today's table, are there a few plates of seafood? As a coastal city, seafood is indispensable, the whole family loves to eat it, and even though you have been eating it for decades, you still can't get tired of it!

After the opening of the sea, more and more seafood is on the market, what do you like to eat? Don't just know how to eat sea fish and pike crabs, people who know how to eat these 4 things, the taste is more delicious, more nutritious, and basically there is no artificial breeding, they are all salvage, the price is cheap, don't know how to eat!

1. Mackerel

After the opening of the sea, mackerel began to be listed one after another, but at this time they are all small mackerel, don't look small, the taste is still delicious, and the nutrition is also very rich, which is worth eating.

【Braised mackerel】

Ingredients: small mackerel, green onion, ginger and garlic, salt, sugar, chicken essence, oyster sauce, cooking wine, light soy sauce, cooking oil

1. First dig out the internal organs of the minibus and wash it more, then cut the green onions, ginger and garlic, then put some cooking oil into the pot, put in the mackerel and start frying.

2. After frying both sides until golden brown, pour in the green onion, ginger and garlic and stir-fry until fragrant, then season with salt, sugar, chicken essence, oyster sauce, cooking wine, light soy sauce, and then pour boiling water into it to stew. After boiling on high heat, change to low heat and continue to cook until the soup in the pot is rich, and finally you can sprinkle some millet pepper, and you can get out of the pot.

2. Monkfish

Don't look at this kind of fish looks ugly, but the taste is good, the meat is delicious and tender, and there is no fishy smell, the point is that the price is cheap, only a few yuan a catty.

【Braised monkfish in sauce】

Ingredients: monkfish, green onion, ginger and garlic, salt, sugar, chicken essence, millet pepper, light soy sauce, oyster sauce, cooking wine

1. Sprinkle salt on the surface of the monkfish, scrub the mucus and rinse it again, then take out the fish maw and fish liver, these two are the most delicious parts, and then cut the monkfish into small pieces.

2. Pour oil into the pot below, stir-fry the chives, ginger and garlic, pour in the monkfish and stir-fry, simply stir-fry for a while, then season, add salt, sugar, chicken essence, light soy sauce, oyster sauce, cooking wine, and then add water to stew. Simmer over high heat, simmer over low heat for about 20 minutes, and finally sprinkle with millet pepper and remove from the pot.

3. Phi Phi Shrimp

Autumn is also a good time to eat Pipi shrimp, I don't need to say how delicious it is, remember to eat it after the sea opens, and it is very popular in the seafood market.

【Shrimp with salt and pepper skin】

Ingredients: Pipi shrimp, ginger and garlic, dried chili, salt and pepper, salt, monosodium glutamate, sugar, light soy sauce

1. Put the shrimp in water for cleaning, wash it several times and control the moisture after washing, and then cut the ginger, garlic and dried chili peppers. Put more oil in the pot below, heat it and fry the shrimp until it changes color.

2. Then put it out, and then fry some ginger and garlic and dried chili peppers in the pot until fragrant, then re-enter the skin and shrimp, and then season with salt, monosodium glutamate, sugar, and light soy sauce, and then sprinkle an appropriate amount of pepper and salt into it after stir-frying, and the fragrance will come out at once.

Fourth, nudibranchs

Sea rabbit, also called small pen tube fish, the taste is particularly delicious, in a variety of small seafood, its taste is not inferior at all, the price of the sea rabbit after the sea is cheap, don't know how to enjoy!

【Stir-fried sea rabbit with chili】

Ingredients: sea rabbit, green chili, onion, ginger and garlic, dried chili, salt, sugar, chicken essence, light soy sauce, oyster sauce, cooking wine

1. Remove the hard thorns of the sea rabbit, then put it in water and wash it several times, then cut the sea rabbit slightly, and then cut the green peppers, onions, ginger and garlic, dried peppers, etc.

2. Pour water into the pot below, boil the sea rabbit and blanch it, then pour oil into the pot, heat it and add ginger and garlic and dried chili peppers to stir fragrant, then pour in green peppers and onions and stir-fry, add sea rabbits after stir-frying, and then season with salt, sugar, chicken essence, light soy sauce, oyster sauce, and cooking wine.