laitimes

Today and tomorrow, there will be haze in the north, central and eastern regions, pay attention to protection

Stable weather is the main tone this week

Only on the 11th and 13th was there light precipitation

Today and tomorrow, there will be haze in the north, central and eastern regions, pay attention to protection
Today and tomorrow, there will be haze in the north, central and eastern regions, pay attention to protection

The minimum temperature fluctuates

However, the maximum temperature is around 25 degrees Celsius

There is a large temperature difference between morning and evening

It is recommended to go out and adopt the "onion dressing method"

Beware of colds

Today and tomorrow, there will be haze in the north, central and eastern regions, pay attention to protection
Today and tomorrow, there will be haze in the north, central and eastern regions, pay attention to protection
Today and tomorrow, there will be haze in the north, central and eastern regions, pay attention to protection
Today and tomorrow, there will be haze in the north, central and eastern regions, pay attention to protection
Today and tomorrow, there will be haze in the north, central and eastern regions, pay attention to protection
Today and tomorrow, there will be haze in the north, central and eastern regions, pay attention to protection

The week ahead

Our province is in the equalization field

The weather was calm

However, atmospheric diffusion conditions are generally poor

Expected in the coming week

There is light to moderate haze in the north, central and eastern regions

Friends should appropriately reduce outdoor activities

Friends with sensitive physiques wear masks when they go out and pay attention to protection

Beware of the adverse effects of low visibility on traffic

Today and tomorrow, there will be haze in the north, central and eastern regions, pay attention to protection
Today and tomorrow, there will be haze in the north, central and eastern regions, pay attention to protection
Today and tomorrow, there will be haze in the north, central and eastern regions, pay attention to protection
Today and tomorrow, there will be haze in the north, central and eastern regions, pay attention to protection

Weather forecast for the next 7 days

Today and tomorrow, there will be haze in the north, central and eastern regions, pay attention to protection
Today and tomorrow, there will be haze in the north, central and eastern regions, pay attention to protection

Provincial weather forecast

Today and tomorrow, there will be haze in the north, central and eastern regions, pay attention to protection

This afternoon into the evening, cloudy to sunny in the west and north; Other counties and cities will have cloudy skies. In the afternoon, westerly winds of 3 to 4 with gusts of about 6.

Tomorrow, the province will be sunny and cloudy. During the day, the northerly wind north of the Huai River is about level 3, with gusts of 5 to 6.

Today and tomorrow, there will be light to moderate haze in the north, central and eastern regions.

On the 11th, it was cloudy to overcast in the west, with light rain or scattered light rain in some counties and cities; Other counties and cities are sunny to cloudy.

On the 12th, it was cloudy in the west, northwest, and southwest, and there was light rain in some counties and cities; Other counties and cities are cloudy to overcast, with scattered light rain.

On the 13th, the northern, central and eastern parts of the country turned cloudy, with light rain or scattered light rain in some counties and cities; Other counties and cities are cloudy and sunny.

On the 14th, the province was sunny and cloudy.

On the 15th, it was cloudy in the south, with light rain or scattered light rain in some counties and cities; Other counties and cities will have cloudy skies.

When smog strikes, who needs special attention? And how to do a good job of health protection? Let's take a look -

Today and tomorrow, there will be haze in the north, central and eastern regions, pay attention to protection

Category 1: Sensitive groups such as children, the elderly, and pregnant women.

Category II: Patients with cardiopulmonary diseases, such as coronary heart disease, heart failure, asthma or chronic obstructive pulmonary disease.

The third category: people who work outdoors for a long time, such as traffic police, sanitation workers, construction workers, etc.

Today and tomorrow, there will be haze in the north, central and eastern regions, pay attention to protection

1

Outdoor crowd protection

Pay attention to the air quality forecast of the meteorological and environmental department, understand the air pollution status of the day and the next few days, and arrange travel according to the air quality and haze forecast.

In light haze weather: reduce outdoor activities appropriately.

In moderate haze weather: reduce outdoor activities and avoid outdoor exercise; You can wear a mask with anti-smog function when you go out.

In severe haze weather: stay indoors as much as possible and avoid outdoor activities; When you must go out, you must wear a mask with anti-smog function; When you come back from going out, wash your face, nose and exposed skin in a timely manner.

2

Indoor crowd protection

Don't smoke in your home and avoid secondhand smoke. When cooking, turn on and off the fume exhaust in advance and late to minimize pollution caused by fuel combustion. Indoor ventilation is carried out in a timely manner according to weather conditions.

In severe haze weather: close doors and windows, and turn on air purifiers at the same time for households with conditions; Wet cleaning is used for indoor cleaning.

3

Other ancillary measures and skills

Learn about scientific protection information through normal channels. Pay attention to scientific diet and rest, eat more fresh fruits and vegetables, and appropriately supplement various vitamins to enhance the body's immunity. Maintain a normal mindset and relax.

Today and tomorrow, there will be haze in the north, central and eastern regions, pay attention to protection

In mild haze weather: Children, the elderly, pregnant women, and patients with heart and lung diseases should reduce going out and outdoor exercise, exercise more indoors or adjust the exercise time, and try to avoid going out to exercise during peak haze pollution hours.

In moderate haze weather: children, the elderly, pregnant women, and patients with heart and lung diseases should avoid going out and exercising outdoors.

In severe haze weather: children, the elderly, pregnant women, and patients with heart and lung diseases should stay indoors; When key groups must go out, they should wear protective masks equipped with breathing valves, and consult with professional physicians before wearing masks; Outdoor workers should wear masks with anti-smog function. When you return home, change your clothes and wash your face, nose and exposed skin.

Today and tomorrow, there will be haze in the north, central and eastern regions, pay attention to protection

Smoking should be prohibited in public places.

Public places with centralized air-conditioning and ventilation systems should be equipped with air purification devices that are effective against fine particulate matter in the air-conditioning system; If a centralized air-conditioning ventilation system is not installed, it is advisable to equip an air purifier indoors.

Public places with a large number of people indoors shall be ventilated in a timely manner according to the degree of air pollution, and fresh air shall be supplemented with filtering to remove fine particles.

Kindergartens, primary and secondary schools, offices, indoor fitness venues and other indoor places are recommended to be equipped with air purifiers to reduce PM2.5 concentration as much as possible, and when possible, fresh air can be introduced by fresh air devices to prevent excessive carbon dioxide concentration.

In moderate haze weather: Doors and windows should be closed in public places to minimize the entry of outdoor air.

In severe haze weather: kindergartens and schools should suspend outdoor group activities and avoid indoor sports as much as possible.

Source: Henan Meteorology, Healthy China

Read on