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Once a man is over 55 years old, if he wants to live smoothly for another 30 years, he must do these 10 things well

Text | Happiness when it falls~

Edit | Happiness when it falls~

Once a man is over 55 years old, if he wants to live smoothly for another 30 years, he must do these 10 things well

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55 years old, is it the bell of life, or the horn?

Once a man is over 55 years old, if he wants to live smoothly for another 30 years, he must do these 10 things well

The picture comes from the Internet

"Happy retirement!" "Congratulations on your liberation!" "It's finally time to enjoy it!" ”…… When the circle of friends was swiped by these congratulations, the 55-year-old Mr. Zhang was not happy, he was once high-spirited, but now he is facing an empty office, his heart is mixed, and his retirement certificate is lying in his hand lightly, like a piece of judgment, announcing the "end" of his life

55 years old, an embarrassing age, it is like a watershed, inexorably pushing people to another stage of life, the old and the young, the burden of life is still on their shoulders, but the society has labeled them as "outdated" and "inadequate" early, they are no longer the mainstay of the workplace, nor the absolute core of the family, as if overnight, they were forgotten in the corner by the world

1. The bell of twilight?

For many people, the age of 55 is like a heavy bell, ringing the end of youth and shattering many dreams

Once a man is over 55 years old, if he wants to live smoothly for another 30 years, he must do these 10 things well

The picture comes from the Internet

1. Workplace ceiling, invisible pressure

At the age of 55, the "ceiling" in the workplace is clearly visible, the chances of promotion are becoming more and more slim, young colleagues are full of vitality, but they are powerless, age, as if it has become an original sin, making people lose in the competition, even if they are experienced, it is difficult to resist the cruel reality of "the years are not forgiving", the cloud of layoffs lingers, and stable jobs have become precarious

2. Family responsibilities, sweet burdens

55 years old, old and young, family responsibilities are still heavy, parents are old and need to take care of, children need support to start a family, the burden of life has not been lightened at all, once the pillar, but now feel powerless, watching peers teasing grandchildren, enjoying the joy of family, while they are still running around and toiling, I can't help but feel a trace of bitterness in my heart

Once a man is over 55 years old, if he wants to live smoothly for another 30 years, he must do these 10 things well

The picture comes from the Internet

3. Anxiety of physical and mental exhaustion and nowhere to put it

At the age of 55, the body began to sound the alarm, the energy that was once gone forever, chronic diseases are riddled with insomnia, fatigue has become the norm, and the psychological pressure is also huge, the confusion about the future, the worry about health, the concern for children, all kinds of anxiety are intertwined, making people breathless

2. Blow the horn of life!

Does 55 really mean the end of life? The answer, of course, is no! At the age of 55, it can also be another starting point in life, blowing a new horn and opening the wonderful moment of the second half of life!

Once a man is over 55 years old, if he wants to live smoothly for another 30 years, he must do these 10 things well

The picture comes from the Internet

1. Regain your dreams, 55 years old can also be a "start-up season"

50-year-old Aunt Wang, after retirement opened a delicate dessert shop, she loved baking since she was a child, and finally had the time and energy to realize her dreams after retirement, her dessert shop not only tastes good, but also full of warm atmosphere, attracting many repeat customers, Aunt Wang said: "Retirement is not the end, but the beginning, I want to share the desserts I love with everyone, and also make my life sweeter"

55 years old, with a wealth of life experience and social experience, has accumulated a certain number of contacts and resources, is the golden age of entrepreneurship, whether it is to open a small shop, or to play the specialty of consultants, as long as you dare to think and dare to do, 55 years old can also be the "entrepreneurial season", to create your own business

2. Live to learn and return to school at the age of 55

Once a man is over 55 years old, if he wants to live smoothly for another 30 years, he must do these 10 things well

The picture comes from the Internet

60-year-old Mr. Li, after retirement, applied for the calligraphy class of the University for the Elderly, he has loved calligraphy since he was a child, but because of his busy work, he has not had time to study, after retirement, he can finally calm down, practice calligraphy stroke by stroke, feel the charm of traditional Chinese culture, he said: "Learning allows me to keep a young mind, but also let me find the joy of retirement"

55 years old, is not the end of learning, but a new starting point, whether it is to learn new skills, or to improve their academic qualifications, you can let yourself continue to grow, maintain vitality, senior universities, community colleges, online courses...... The abundant learning resources provide infinite possibilities for life after the age of 55

3. The old man can do something, and he can shine at the age of 55

58-year-old Aunt Zhang, after retirement, became a community volunteer, she is enthusiastic about public welfare, often organize the elderly in the community to participate in various activities, for them to solve problems, she said: "After retirement, I still want to make some contributions to the society, I feel extremely happy and satisfied to see the smiles on the faces of the elderly in the community"

Once a man is over 55 years old, if he wants to live smoothly for another 30 years, he must do these 10 things well

The picture comes from the Internet

At the age of 55, you have more time and energy to dedicate your love to the society, whether it is participating in community volunteer services or joining public welfare organizations, you can let your value be reflected in the process of helping others, live a wonderful life, and live a meaningful life

3. 55 years old is a gift of life

At 55 years old, he may no longer be young, but he is still full of energy; Maybe it's no longer impulsive, but it's more mature and steady; The possibilities may no longer be endless, but there are more options

1. Adjust your mindset and embrace change

Once a man is over 55 years old, if he wants to live smoothly for another 30 years, he must do these 10 things well

The picture comes from the Internet

At the age of 55, we must learn to accept our own changes, face aging calmly, meet the new stage of life with a positive and optimistic attitude, let go of the glory of the past, unload the burden on our shoulders, and leave more time for ourselves, to enjoy life, and to pursue our dreams

2. Stay healthy and live your life to the fullest

At the age of 55, health is the greatest wealth, we must maintain good living habits, insist on exercising, maintain a positive attitude, meet the challenges of the future with a healthy body, and enjoy the wonderful life

3. Find your interests and enjoy life

At the age of 55, you have more time and freedom to develop your hobbies, travel, study, and experience different lifestyles, so that every day is full of fun, live a wonderful life, and live your own life

55 years old, is the gift of life, is the beginning of a new journey, don't let age become a constraint, bravely take steps, to explore, to create, to live your own wonderful life!

Epilogue:

55 years old, not the end of life, but a new starting point, it is a stage of reflection, but also an opportunity for rebirth, let us with a positive attitude, embrace change, live a wonderful life, live a wonderful life, make 55 years old an unforgettable and beautiful journey in life!

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