The neighbor's grandmother is 91 years old, the old man lives a thrifty life, has never eaten any skin care products, but she very much likes to put ginger and eggs together to make food, especially every summer, the grandmother has to eat ginger and eggs every 2 days, as the saying goes: eat ginger every day, race to drink ginseng soup. Eggs and ginger are good partners, and it's no wonder grandmas have stuck to this habit for decades. What is the use of ginger and eggs? Hurry up and take a few minutes to read this article, I believe you can also get something out of it. Ginger and eggs, too practical, neighbor grandma used decades of methods, long insight.
In the summer, we often hide in the air-conditioned room and eat a variety of cold food and cold drinks, but after excessive cold, our spleen and stomach will be more cold. Since ancient times, there is a saying that "eating radish in winter and eating ginger in summer", it can be seen that eating ginger in summer is in season, and the ginger in ginger can drive away cold and deflate. When it comes to how to eat ginger, you may think of ginger with dates, ginger and vinegar, and in my opinion, ginger and eggs are also a perfect match.
The hotter the day, the easier it is for people to be mentally weak, which is what we often call "bitter summer", when whether it is the elderly, children or women have to eat 1 egg a day. Known as a "whole nutrition food", eggs not only provide high-quality protein, but also a variety of vitamins and minerals, which is a good ingredient for summer supplements. Ginger and eggs can be eaten together and complement each other nutritionally. How can eggs and ginger be better to eat?
There are many ways to add ginger and eggs, ginger egg soup, ginger scrambled eggs, brown sugar ginger boiled eggs, but these methods are more troublesome, fortunately, the neighbor grandmother taught me this method is very simple and practical, super suitable for summer eating yo!
This ginger and egg recipe is: ginger egg soup. Learn this way of eating, the benefits are difficult to buy with money, the neighbor's grandmother eats for decades, it is really long knowledge. Ginger egg soup is done once, but there are some details you need to know during the making process. I'll explain it to you in the detailed production steps below.
How to make ginger egg soup? Let's sort out the production method for everyone to see.
【Ginger egg soup】
1 small piece of ginger, 2 eggs, 2 spoonfuls of rice wine, a pinch of goji berries. Drinking some ginger egg soup regularly has many benefits for the body, but it is necessary to use the right method and eat it at the right time to achieve more with less. What are the correct ways to eat ginger egg soup and what are the precautions? (Explained at the end of the article), you must remember to watch!
First, wet the ginger with water, sprinkle with a spoonful of salt and baking soda, and brush it off with a toothbrush. Only using water can not completely wash the soil of ginger, so when cleaning ginger, you must remember to add these two things, sterilization can also remove the residue of the surface. After the ginger brush is washed, rinse it with running water. How do you wash ginger? If there is any good way, please tell everyone!
Place the eggs in a large bowl, add salt and wash the eggs. This can remove the dirty things on the surface of the egg, avoid the bacteria on the surface of the eggshell from contaminating the egg liquid, and wash the eggs with table salt and rinse them with water.
After the ginger has dried up, place it on a board and cut into slices. Ginger with no ginger peel? Here's a detail to remind you that eating ginger in summer doesn't require ginger skin, which can balance the heat of ginger meat so that it won't catch fire.
Pour the ginger slices into a casserole dish, add water, bring to a boil and cook over medium heat for 5 minutes. Ginger does not need to be heated for too long, and long-term high temperature heating will lose some volatile nutrients in ginger.
Next, pour one or two spoonfuls of rice wine according to your personal taste, continue to heat for 2 minutes, and cook for too long to make the taste sour. You need some tips to make a delicious and practical ginger egg soup. Grandma would add some rice wine every time she cooked this soup. Why add some rice wine to ginger egg soup? Grandma told me the reason, and I saw it. Rice wine is also called sake brewing or mash, adding rice wine to the ginger egg soup to drive away the cold has greatly increased, and wine can also fully release the nutrition of ginger and eggs.
Add goji berries, goji berries should be washed with starch water in advance, and then rinsed with water.
The egg is pounded into the bowl, beaten evenly, slowly poured into the pot, the egg gradually appears after the egg is heated, and when the egg flower floats on the surface, you can turn off the heat. Wow, the rich aroma of ginger and rice wine, coupled with the mellow aroma of eggs, is really delicious. Let me talk about the correct way to drink ginger egg soup and the contraindications:
Can ginger egg soup be drunk every day? How much is good to drink? When is ginger egg soup to drink?
Ginger egg soup can be drunk every day, but it should be flexibly adjusted according to the changes of the season and weather and physical conditions. The neighbor's grandmother drank ginger egg soup from 7 a.m. to 9 a.m. She also told me that this soup should not be drunk on an empty stomach, and if it is eaten for breakfast, it should be accompanied by staple foods such as steamed buns. Don't drink it after the afternoon, it is not suitable for consumption at night.
Take one-person food as an example, do not exceed two eggs a day, ginger is not the more you eat the better, the taste of their own taste to feel warm, but not very spicy degree is appropriate.
Ginger egg soup, men, women and children, can drink some in moderation, if it is a child to drink, do not put rice wine and goji berries.
Ginger and eggs, too practical, neighbor grandma used decades of methods, long insight. As the saying goes: rice is not fragrant, eat ginger, since ancient times there is also a saying that "eat eggs in summer, stones can be trampled". Eggs and ginger are really a perfect match for eating like this, in the hot summer, a bowl of ginger egg soup under the belly, the whole person has energy, very relieved! Since learning this simple way of eating ginger and eggs, I have also insisted on eating it for a few years, and I found that my appearance was rosy, I ate enough to sleep soundly, and no matter how hot it was, I was full of surprises and too practical. Give it a try! I need to remind you that some people are not suitable for eating this way, if you don't know who can't drink ginger egg soup, you can ask me.
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