Introduction: In winter, drink more soup than cold, cook it well and save it, 1 cup of warmth and nutrition every day, and take it as you go. Winter must be cold soup water, it ranks 1st, simple and nourishing, children often drink warm
Winter nine cold days are the coldest, but also the most difficult time of the year, regardless of the north and south, Yue Yue remembers that when he was a child, every year at this time, every household will have a big pot of steaming cold soup water, adults and children have to drink, go to relatives' homes as guests, the first thing is to put a bowl on the table to drink, in order to drive out the cold in the body, more healthy through the winter, I believe many friends should drink this soup, I have to say that after drinking this soup, the whole body will indeed become warm and hot.
Family members are afraid of cold to drink more of this soup, it is a must in winter cold soup water ranked first, mainly because the ingredients are common, the cost is affordable, and the method is also the simplest, drink up nourishing and nutritious, children often drink warm. This soup is made of ginger and red dates made of ginger jujube brown sugar soup, ginger is rich in vitamins and trace elements, after eating to help drive away cold and warmth, but also to promote gastrointestinal digestion, improve appetite, enhance appetite, in addition to ginger contains capsaicin, after eating can produce antioxidant enzymes, can be a good deal with free radicals in the human body.
Note that when using ginger to make soup, it is best not to peel Oh, the skin of ginger is also quite nutritious, the skin is cold, and the peel is hot. The most common practice is to wash and chop these two ingredients, put them in a pot and boil them for a few rolls, then add brown sugar and cook until they melt and drink, but children do not like spicy ginger and will always find ways to pick them out and throw them away.
Today Yue Yue to share with you is a new method, do a can eat a month, the taste is delicate without slag, there is a "smell ginger does not see ginger" meaning, cooked after the use of glass bottle preservation, as long as scoop 1 spoon of flushing water on the line, each drink 1 cup of warm and nutritious, eat as you go, sweet with a strong jujube flavor, incense with a slight ginger spicy taste, taste a cup on the finished drink, and then picky children also like to drink.
Compared with the old practice, this new method is more practical and more convenient, more convenient for office workers who are usually busy at work, put it on the desk after cooking, take a drink in time, work health and health, why not enjoy it? Let's take a look at how it is made, of course, if you have a better method or suggestion, welcome to the comment area to leave a message to share.
Recipe name:【Ginger jujube paste】
Preparation materials: 200 g of ginger, 200 g of dates
Auxiliary material: brown sugar 400 g
Production method: (The details that need to be paid attention to in the production process have been summarized at the end, don't miss it)
【Step 1】:Ginger directly washed, in the ginger jujube soup does not need to peel it, first cut into small pieces, pour into the blender cup, press the juice button to stir into ginger juice, you can repeat the stirring several times,
The more you stir, the more delicate the texture of the ginger juice, the less residue will be filtered out, and then filter it with a strainer.
【Step 2】:After washing the dates, cut into long strips, remove the red date kernels, pour them into a clean casserole dish without oil, and then add the water that has not been fed to make it soft, in fact, here we can pour the filtered ginger juice in, more appropriate, wait until the dates are cooked soft,
Pour it into the blender again and crush it, I have filtered it here after stirring, and filtered out a lot of red date peels.
【Step 3】:Next, pour the ginger date juice into the casserole dish and add the brown sugar slices,
Boil slowly over medium-low heat, boil the sugar, boil viscously, pay attention to the fact that it must only be opened on medium-low heat, oh, the fire can not be opened too large, so as not to cook paste.
【Step 4】:During the boiling period, you also need to stir it from time to time, especially in the syrup hanging around the casserole must be scraped down in time, and wait until the pot bubbles up,
The hanging paste of the scraper is not easy to drip, and when there is resistance, it can be turned off, and then put into a water-free and oil-free glass bottle to seal and store it after drying to room temperature.
Yue Yue production carefully: (Precautions)
In addition, to share a method for everyone, it is more suitable for friends who have stew cups at home, the materials used are the same, red dates and ginger are all washed in advance and dried water cut into small cubes, stew cups are ready A layer of ingredients a layer of brown sugar, all stuffed can be, and then sealed with plastic wrap, covered, poured into the electric pressure cooker half a pot of water, put into the stew cup to press the soup button, wait for it to automatically trip, so that the boiled ginger jujube paste is also very good, pay attention to the glass bottle used must ensure that there is no water and no oil, That way to keep it longer, after installing it, you can also give it upside down to drain the air, and it is best to dig it with a special spoon when drinking. These two methods can be selected according to their actual situation.
Conclusion: Afraid of cold in winter, drink this soup, cook it well and save it, 1 cup of warmth and nutrition every day, simple and nourishing, it is convenient to eat as you go, and children often drink warmly.
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