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If you want to eat hemp balls, you don't have to buy them outside, you make them at home, the outside is crisp and tender, which is healthier than the ones in the store, first make the lotus paste in the raw materials, and then start to make crystal hemp balls

I believe that many people have eaten "hemp ball", especially children's favorite food, in Guangdong breakfast shops or breakfast stalls can see the figure of "hemp ball". Some people also call "hemp ball" "hemp ball", because it resembles a "ping-pong ball" and is wrapped in sesame seeds on the outside, so it is more appropriate to call it "hemp ball".

If you want to eat hemp balls, you don't have to buy them outside, you make them at home, the outside is crisp and tender, which is healthier than the ones in the store, first make the lotus paste in the raw materials, and then start to make crystal hemp balls

There are many methods of "hemp ball", there are hollow and filling; hollow hemp balls can be divided into glutinous rice hemp balls and flour hemp balls according to the different materials of the outer skin; hemp balls with inner filling are more types according to the different inverts, such as: purple potato hemp balls, bean sand hemp balls, taro hemp balls, sweet potato hemp balls and so on. However, no matter what kind of hemp ball, the practice is the same, but the ingredients are different.

If you want to eat hemp balls, you don't have to buy them outside, you make them at home, the outside is crisp and tender, which is healthier than the ones in the store, first make the lotus paste in the raw materials, and then start to make crystal hemp balls

Purple potato hemp balls

However, "hemp balls" seem simple and common, and it is difficult to do without mastering key skills if you want to be both delicious and beautiful.

Today, I take the home-cooked practice of "crystal hemp ball" as an example to teach you how to make a beautiful and delicious "hemp ball".

——Start production——

Main ingredients: 500 grams of flour, dried lotus seeds, vegetable oil, white sugar, lotus paste filling, white sesame seeds to taste.

<h1 class="pgc-h-arrow-right" > first make the lotus paste filling in the raw material</h1>

Procedure steps:

1, lotus seeds soaked in cold water for more than 4 hours in advance, the time is slightly longer is better, until the lotus seeds are soaked, peel off and take out the middle green core.

If you want to eat hemp balls, you don't have to buy them outside, you make them at home, the outside is crisp and tender, which is healthier than the ones in the store, first make the lotus paste in the raw materials, and then start to make crystal hemp balls

Lotus seeds soaked

2: Put the lotus core into the pot, add the same amount of water as the lotus seeds and cook in a pressure cooker until soft and rotten.

3: Pour out the cooked lotus seeds, put them in a blender and add a little water to stir into a puree, heat another wok, pour in the lotus seeds puree, and slowly heat over low heat to let the water evaporate. Vegetable oil is added 3 times, slowly stir-fried over low heat, and each time you have to wait for the oil to be completely absorbed before adding.

If you want to eat hemp balls, you don't have to buy them outside, you make them at home, the outside is crisp and tender, which is healthier than the ones in the store, first make the lotus paste in the raw materials, and then start to make crystal hemp balls

Lotus seed mud

If you want to eat hemp balls, you don't have to buy them outside, you make them at home, the outside is crisp and tender, which is healthier than the ones in the store, first make the lotus paste in the raw materials, and then start to make crystal hemp balls

Stir-fry lotus seed puree

4, after the oil is added, then add white sugar, continue to stir-fry slowly over low heat to prevent the bottom of the pot from scorching, and fry until the water in the lotus seed mud is completely evaporated, and the lotus seed mud becomes oily and bright into a ball.

If you want to eat hemp balls, you don't have to buy them outside, you make them at home, the outside is crisp and tender, which is healthier than the ones in the store, first make the lotus paste in the raw materials, and then start to make crystal hemp balls

Stir-fried lotus paste filling

In this way, the lotus paste filling is ready, the process is a little tired, and you have to have a good patience to eat well! Remember: The lotus filling used to make mooncakes does the same. To find out how to make lotus pie, please click on the search box below: "Lotus pie recipe".

< h1 class="pgc-h-arrow-right" > next start making crystal hemp balls</h1>

1. Roll the lotus paste into strips and cut into small pieces and roll them into rounds.

2. Put the flour, vegetable oil and sugar into the container, add water and stir well, and roll into a smooth surface dough.

If you want to eat hemp balls, you don't have to buy them outside, you make them at home, the outside is crisp and tender, which is healthier than the ones in the store, first make the lotus paste in the raw materials, and then start to make crystal hemp balls

Knead the small dough

3: Cut the dough into small pieces, wrap in lotus paste filling, and stick white sesame seeds to make a ball.

If you want to eat hemp balls, you don't have to buy them outside, you make them at home, the outside is crisp and tender, which is healthier than the ones in the store, first make the lotus paste in the raw materials, and then start to make crystal hemp balls

The dough is dipped in sesame seeds

4: Put vegetable oil in the pot and burn it to 60% heat, put the hemp balls into the pot, fry until floating, and then turn to medium heat and fry until golden brown.

If you want to eat hemp balls, you don't have to buy them outside, you make them at home, the outside is crisp and tender, which is healthier than the ones in the store, first make the lotus paste in the raw materials, and then start to make crystal hemp balls

Fried crystal balls

In this way, the "crystal hemp ball" with glutinous outside, golden color and round ball is completed.

——The following is a small summary of the practice -

1, if there is no white sugar, you can also use brown sugar to replace, the knowledge color is slightly darker, no harm.

2, vegetable oil is best to choose vegetable oil that does not have a strong taste, otherwise the taste of the oil covers the fragrance of the lotus seed itself.

3. After sticking white sesame seeds, the hemp ball should be rubbed vigorously to avoid the sesame seeds falling off when frying.

Well, I will write here today, I hope that my article can bring you real help, after reading it, you can do "hemp ball"!

I am home-cooked and delicious, specializing in delicious home cooking, thank you for your patience in reading! If you feel that there is something incorrect, welcome to leave a message to guide, I am here every day for everyone to share food knowledge and skills, your collection + comment + forwarding, attention + likes, will be my continued dedication of quality food content of a strong motivation, the next issue will meet again!

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