Carp blood soup

author：Little Flower Second Uncle 2021-11-08 04:38:37

Suitable for: Recipes during pregnancy

Ingredients: cinnamon 10 g, goji berries 10 g, yam (dried) 25 g, carp [carp] 500 g, rice wine 50 g, refined salt 6 g

Preparation: Descale the carp, remove the offal, remove the gall and cut into three pieces. Wash and drain the cinnamon meat, yam, goji berries, dates (pitted) and place in a cup. Add boiling water and one cup of rice wine to the medicinal cup, and seal the yarn paper. Serve simmering for three or four hours.

Nutritional Analysis:

Unit energy (kcal)

704.70

Fat (g)

20.72

Vitamin C (mg)

4.80

Iron (mg)

6.03

Dietary Fiber (g)

5.98

Vitamin A (μgre)

287.46

Vitamin E (mgα-te)

7.49

Unit Protein (g)

93.49

Carbohydrates (g)

33.72

Calcium (mg)

302.19

Zinc (mg)

11.19

Carotene (μgre)

974.96

Riboflavin (mg)

0.02

Retinol (μg)

0.00

Cholesterol (mg)

417.45

Thiamine (mg)

0.01

Friendly Reminder:

This dish of carp contains rich in high-quality protein, the human body digestion and absorption rate can reach 96%, and can provide essential amino acids, minerals, vitamin A and vitamin D; carp fat is mostly unsaturated fatty acids, can reduce cholesterol very well, can prevent pregnant women pregnant hypertension.

Carp blood soup - more suitable for pregnant mothers

Read on

Both parents have left, which can be described as a world of collapse for the children of the Zhou family! The death of Zhou's father is already a fact, and everyone has no choice but to accept it, but the departure of his mother is indeed wan

The child did not return to the state of learning, and the teacher praised the mother's approach

Olympic champion Gao Tingyu is an authentic fellow countryman. I laughed when I heard him speak in an interview. That familiar country sound, so cute! When a reporter asked him what kind of character he was,

#Baby sick #Niu Da came back from kindergarten yesterday, he began to have a yellow nose, cough, sore throat, looked at the tongue moss a little yellow thick, it is estimated that the accumulation of food heat, it may also be kindergarten

Off-set stories - Charlize Theron is often threatened by Mr. Tong on set, feeling terrified and uneasy on the set of Mad Max 4 [Petrified] Kyle Buchanan's new book "Crazy Max 4"

Song Xiaonu is the most meritorious person, Zhang Yuhuan left when the two sons, come back to return your children and grandchildren 8, is this not a credit, the child drank the northwest wind and grew up? In the countryside Song Little Girl in that era, out of that

The 5-year-old sponge obediently sat in her mother's arms to watch the Winter Olympics, and looked more like her mother in terms of appearance. At a young age, we must understand the changes in human feelings and the fall apart of our families. Although Yang Ying is plain, she is still very good

Chen Lingtao (Meng Meiqi gossip male protagonist) ex-girlfriend posted late at night: 1. Still insisting on his statement at that time, his feelings were interfered with; 2. He was chen Ling before he posted

Have you ever been moved to tears by a moment? A few things I've seen and encountered in the past few days are really eye-catching. 1. Batuu's younger brother Yingrudi talked about Batuu's brother during the live broadcast

Other people's parents are worried about taking their children to see the height clinic, and Baba begs the doctor to prescribe some medicine to make the children grow taller quickly. But this mother simply came to pull hatred, the son is 12 years old 195,

11-month-old baby girl infected with the epidemic Mary Hospital alone isolation parents collapsed: we need her hong Kong outbreak of the 5th wave of the epidemic, the number of confirmed cases has increased sharply, and medical services are tight. A man from Hong Kong

Liu Wei, you impressed me! In the recent live broadcast, Liu Wei suddenly announced his withdrawal from the entertainment industry and said that he had now disbanded the team. The news came very suddenly, so there were still some

Ni Ping has retreated for so many years, and a good resource out of the mountains is everywhere! No, in "Holiday Warm Ocean 2", she came to play Mom again! However, this time this role is really not very pleasing, can be done

[There is a domestic drama mother-in-law's ceiling, still can't stop Yang Zishan from being spat on] "Two Conjectures of Marriage" was officially launched, and the episode tells the differences between the two couples when they encounter marriage problems

What could be more faceless than that? The man cheated again, and after being discovered by his wife, he not only did not feel ashamed, but also asked his wife for 500,000 yuan, otherwise he threatened to divorce. Son's, though

The Ontario couple in Canada initially bought a $150,000 home: Jessica, 31, is a hairdresser and stay-at-home mom because of this loan-free loan; Philip, 27, is a carpenter apprentice.