There is no wisdom that you can't set yourself free;
心裡放不過自己，是沒有智慧；
There is no mercy that you can't forgive others.
心裡放不過别人，是沒有慈悲。
The hardest person to forgive is yourself.
最難原諒的人往往不是别人，而是自己。
Forgiveness isn't about releasing him or her, it's about releasing you!
寬恕并不是放過他/她，而是放過自己。
When you forgive, you set a prisoner free.
當你寬恕的時候，等于釋放了一個囚徒，
And then you discover that the prisoner was you.
然後你會發現，那個囚徒就是你自己。
There is no one in this world who is not injured,
這個世界上沒有不受傷的人，
and you are the only one who can heal yourself.
真正能治愈自己的，隻有自己。
Promise yourself to be so strong that nothing can disturb your peace of mind.
答應自己，強大起來，那樣就沒有什麼事能擾亂你平靜的心靈。
Smile to be warm, bearing with equanimity.
微笑向暖，安之若素。
#從今天起記錄我的2023##我的2023每日心情日記#
