Scallops are made in many ways, steamed or grilled, and are popular with people whether they are made at home or when they go out, and are often found in places such as night markets and barbecue restaurants.
Scallops are rich in nutritional value and efficacy:
Containing vitamin B12, and rich in zinc, zinc can promote the healing of wounds very well, for patients after surgery or trauma, if the appropriate consumption of scallops to supplement zinc, in promoting wound healing effect is very obvious. It has the effect of increasing liver function, lowering blood pressure, preventing anemia, etc., and can produce normal red blood cells and folic acid.
Contraindications to scallops:
Do not eat with persimmons, it will reduce the nutritional value of scallops.
Do not eat with corn, zinc deficiency may occur.
Do not eat with dachshund, as harmful substances can be produced.
To prepare the scallops:
1: Colorful snowflake scallops are one of the specialties of Dalian, is a traditional Han famous dish, belongs to the Northeast cuisine, eat into the mouth, the taste is very tender, like the skin of a baby, delicious taste, fresh and refreshing, eat in the mouth aftertaste merciless, the fragrance is full of their taste buds and every cell of the body. The ingredients are the use of fresh scallops, the scallop meat completely replaced, soaked vermicelli, copy, green beans in the scallop shell, first with the oil pot into snowflakes, and then add scallop meat, the fried scallop meat on the vermicelli, decorate it, if you like to eat spicy can put a little pepper on it, and then drizzle with their own secret sauce, put the pot steaming, in the hot oil drizzle can be, a colorful, exquisite colorful snowflake scallops are ready. Friends who travel to Dalian can order a taste.
It is suitable for people with high cholesterol and high blood lipid constitution and people with goiter, bronchitis, stomach diseases and other diseases. But at the same time, due to the cold shellfish, people with spleen and stomach deficiency should not eat more.
2: Garlic vermicelli scallops are one of the most common ways to eat them, steamed and charcoal grilled. However, most of the cooking at home is steamed, the peeled garlic is chopped, the oil is poured into the pot, the oil is warm, the minced garlic is poured and stir-fried, and then the appropriate amount of soy sauce is added, and the salt is mixed into the juice. Stir-fry the minced garlic out of the dish and put it on the plate for later, after washing the fresh scallop shell, leaving only one side of the shell, take out the shellfish, wash it, put it on the plate, soak the vermicelli softly, put it on the scallop meat, put the prepared garlic on the vermicelli, put the water in the pot to boil and then put the pot to steam for 5 minutes, after cutting some peppers and green onions for a while, bring out the steamed scallops, sprinkle the cut peppers and green onions to garnish it, and it is done, with a bottle of beer, perfect. If you have an oven at home, the method is the same, but you need to bake for 15 minutes, and the temperature needs to be set to 200 degrees.
Steamed scallops and grilled taste is completely different, although they are very delicious, but I prefer the taste of grilled, you like to eat steamed garlic vermicelli scallops or grilled garlic vermicelli scallops, learn to make this dish, go out to eat buffet can be done. Feel free to comment below to see if you prefer to eat steamed or grilled more.