Have you ever encountered this situation?
When you see the scenery and books that make you feel, although you want to express the emotion in your heart, you only hold out a sentence of "sleeping groove".
When I usually chat with my friends, I have a lot of thoughts in my heart, but I can only say", "I am the same." “
In the group interaction, when interacting with the classmates, a lot of inspiration flashed in the brain, but it was not clear, and finally had to get used to diving.
The power of language is so amazing that I will not allow you to refuse to use this powerful weapon with the phrase "stupid mouth".
Today, I would like to recommend 8 ways to improve our expression skills, so that we can become more and more excellent together
Why improve your ability to express yourself?
We live in crowds and communicate all the time. People who can't express often don't meet their words, and those who can express win as soon as they open their mouths.
For yourself, good expression skills can help you better express what you think.
When you associate with a friend, when the friend is not going well, you can better comfort him.
At work, good communication can improve office efficiency.
What is really good expressiveness?
There are also different levels of expression ability, the most basic is that the pronunciation is clear and unambiguous, and then the logic is clear, and finally it is possible to communicate with different people smoothly.
People who are more pressed for time, it is best to start according to their actual situation, pick the most obvious expression shortcomings in their own body and start practicing.
Skills to improve expressiveness
1. Read aloud
Every morning or before going to bed, squeeze out 15 minutes, pick your favorite articles or lines from movies or TV series, and read them aloud.
You can also practice tongue twisters, but remember to pick your own weaknesses to practice. For example, nl is not divided into our classic "Grandma Liu buys milk".
2. Practice oral exercises
Fat Snowman's mouth exercises are recommended here, especially for people who are talking and muscus.
Tips:
In the original video comment area, medical students suggested that in order to avoid temporomandibular joint disorders, it is best to skip the first action "opening exercise" and keep the chin.
3. Record the audio diary
Set a theme for today's diary and tell me about today's impressions.
On the one hand, recording allows you to discover a lot of your own expression problems and pronunciation problems.
On the other hand, by using recordings every day to keep a diary, you will know more and more about your true feelings and better understand yourself in the process of recording.
4. Boost self-confidence
Some people are nervous and dumbfounded as soon as they speak in crowded places.
In this case, we need to solve the problem from the level of self-confidence. Here we recommend Louise Hay's Mirror Exercise or Little Sleep APP's Sleep Confidence Enhancement Meditation Course.
When you accept yourself, affirm yourself, and love yourself, you will find that you have a lot of confidence in front of the mirror.
5. Learn to generalize
When you finish reading an article and watching a movie and think it's not bad, try to summarize its content.
Doing so can help you improve your ability to extract important information and reorganize your language.
6. Be bold Amway
When you feel that your generalization ability has improved, try to give your friends Amway what you like, movies, articles, variety shows, you can!
Amway is definitely the most common practice for practicing expressive skills!
You can explain why you like that, your friend can successfully accept your Amway content, and you will succeed!
7. Communicate with the outside world
Incarnate as a community cow and do not miss any opportunity to communicate. When you see a neighbor aunt, a takeaway brother, and a sales sister, you may wish to chat with them.
The way to communicate with different types of people is actually different, take advantage of the opportunity to practice.
8. Imitation
Imitation is a human instinct, and every time we learn something new, we need to find a benchmark and learn according to the benchmark, and the same is true for expression practice.
When watching a show, if you find that someone's speaking style is very attractive to you, you may wish to try to imitate it.
Tools to improve expressiveness
Variety show recommendation
"Strange Story"
The Reader
"Round Table Pie"
Book recommendations
"Generalization Power"
"Learning to Ask Questions"
Speculation and Position
TED recommended
Tips for Boosting Self-Confidence
Presentation Structure: How to Be a Great Speaker? 》
"10 Ways to Improve Communication: Don't Let Not Speak, Become Your Obstacle"
Have you ever suffered a loss because of your "stupid mouth"? Come to the comments section to share your story.~
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