On April 5th, the opening day of the Japanese women's volleyball team, the steamer took all the players to train, which was really serious. Training begins with "yoga" to fully open up the body, followed by warm-up exercises and training with balls. In the whole day of training, the steamer arranges all players to practice a pass and defense throughout the whole process, whether it is the main attack or the secondary attack, they have to pick up the volleyball that the male assistant coach quickly smashed over one by one. It can be seen that the quality of the Japanese players defending the ball is particularly good, which is required by the steamer, and it is necessary to maintain the ground advantage.
