If you cook a lot, be sure to collect these 10 points:
1. The selection of materials is good, and the delicacy comes first;
2. There is a way to match, and nutrition is added;
3. The knife work is delicate and the taste is upgraded;
4. Sweet and sour cheats, sweet and sour intertwined;
5. Starch is wonderful, and the taste is changeable;
6. The new fried egg method is fluffy and delicious;
7. There is a secret to the tenderness of the meat;
8. New tricks for cooking, no loss of nutrition;
9. Soybeans are easier to absorb when boiled thoroughly;
10. The wonderful use of vinegar is delicious and nutritious.
Cooking is as much an art as it is a science. For those who cook regularly, mastering some practical cooking skills can not only enhance the taste and nutritional value of the dish, but also make the cooking process easier and more enjoyable. Here are 10 collectible cooking tips that will help you better navigate your kitchen and create delicious dishes.
**First, the selection of materials is good, and the delicacy comes first**
Quality ingredients are the first step to culinary success. When choosing ingredients, be fresh and seasonal, and try to choose ingredients that are organic and free of pesticide residues. For example, fresh vegetables and fruits have a better taste and nutritional value; High-quality meat and seafood add a delicious flavor to the dish. At the same time, it is necessary to choose the right ingredients according to the needs of the dish to achieve better taste and nutritional effect.
**Second, there is a way to match, nutrition is a plus**
A reasonable combination of ingredients can not only improve the taste level of the dish, but also make the nutrition more balanced. For example, vitamin C aids in iron absorption, so you can cook vegetables rich in vitamin C with iron-rich foods; Calcium and vitamin D contribute to bone health, and foods rich in these nutrients such as milk and tofu can be cooked with leafy greens.
**Third, the knife work is delicate, and the taste is upgraded**
Knife work is an important part of cooking. Delicate knife work can make the ingredients easier to absorb and the taste more delicate. For example, cutting vegetables into thin strips or slices can increase their surface area and make it easier to absorb the flavor of the spice; Cutting the meat into thin slices or cubes can shorten the cooking time and make the taste more tender.
**Fourth, sweet and sour cheats, sweet and sour intertwined**
The sweet and sour dishes are loved by the public. The key to creating a delicious sweet and sour dish is to master the ratio of sugar to vinegar and the cooking time. In general, a ratio of 3:2 to sugar and vinegar is appropriate, which can be adjusted according to personal taste. During the cooking process, attention should be paid to controlling the heat and time, so that the flavors of sugar and vinegar are fully integrated, forming a delicious mixture of sweet and sour.
**Fifth, the starch is wonderful, and the taste is changeable**
Starch has a wide range of applications in cooking. It can increase the viscosity of dishes and improve the taste; It can also be used to thicken and make the soup richer. When using starch, it is necessary to pay attention to choosing the right type and amount. For example, cornstarch is suitable for thickening and making jelly; Potato starch is suitable for making cold skin, etc. In addition, you can experiment with different types of starches to create a more varied taste.
**Sixth, the new fried method of eggs, fluffy and delicious**
Eggs are one of the common ingredients in the kitchen. Traditional methods of scrambling eggs tend to leave eggs greasy and monotonous. To make fluffy and delicious scrambled eggs, you can add an appropriate amount of milk or water when beating the eggs to increase the fluffiness of the eggs; At the same time, use medium-low heat during cooking and stir-fry quickly to maintain the tender taste of the eggs.
**Seven, there is a secret to tender meat**
The key to tenderizing meat dishes lies in marinating and cooking skills. When marinating meat, you can add an appropriate amount of cooking wine, ginger slices and green onions to remove the fishy smell; At the same time, the addition of starch and egg wash can make the meat more tender. During the cooking process, it is necessary to control the heat and time to avoid overcooking and causing the meat to become old. In addition, you can also try to cook meat using low-temperature slow cooking to fully preserve the tender texture of the meat.
**Eighth, new ways to cook rice, no loss of nutrition**
Cooking rice may seem simple, but it's also exquisite. To make the cooked rice soft and glutinous and have high nutritional value, you can soak the rice for a period of time before cooking it to fully absorb water and expand; At the same time, an appropriate amount of cereals or legumes can be added to increase the nutritional value; During the cooking process, it is necessary to pay attention to the amount of water and heat to avoid burnt or undercooked cooking.
**9. Soybeans are easier to absorb when boiled**
Soybeans are one of the sources of high-quality protein. In order to make the nutrients in soybeans more easily absorbed and utilized by the body, make sure to cook soybeans thoroughly when boiling them. You can also try cooking soybeans with other ingredients, such as simmering them with pork ribs to create a nutritious soup.
**10. The wonderful use of vinegar, delicious and nutritious**
Vinegar is a common condiment that not only adds a sour taste to dishes, but also has the effects of sterilization, flavor enhancement and color preservation. During the cooking process, try pairing vinegar with other spices such as soy sauce, sugar, etc., to create a more varied flavor!
