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2 cucumbers, half a catty of shrimp, home-style fried love of all ages, 0 basic strategy, and the flavor is absolutely unique
Stir-fried shrimp with cucumber, a classic dish that combines freshness and deliciousness, its history can be traced back to ancient China, and it is a shining pearl in Chinese food culture. With its unique flavor and nutritional value, this dish has been loved by literati and writers throughout the ages, and has left many good stories in the long river of history.
According to legend, stir-fried shrimp with cucumber originated in the Song Dynasty, when the imperial chef carefully developed this dish to cater to the tastes of the royal family. It was not only highly regarded in the court, but also widely circulated among the people, and became a frequent guest at the dinner table of every household. Literati of all dynasties, such as Su Shi and Lu You, have praised this dish with poems and songs, making it famous.
The flavor of stir-fried shrimp with cucumber is characterized by the combination of fresh and refreshing cucumber and fresh and smooth shrimp, which has both the crispness of vegetables and the freshness of seafood, which complement each other and make people have an endless aftertaste. In addition, the nutritional value of this dish should not be overlooked, cucumber is rich in vitamins and minerals, and shrimp is rich in high-quality protein and trace elements, making it a delicious and healthy dish.
In the ancient pharmacopoeia, cucumber is believed to have the effect of clearing heat and detoxifying, and quenching thirst, while shrimp is believed to be able to nourish the kidneys and strengthen yang, nourish yin and nourish blood. The combination of these two ingredients can not only satisfy the taste buds, but also bring health to the body.
Cooking preparation
Main ingredients:
- 2 cucumbers (about 300g)
- 250 grams of shrimp
Accessories:
- 10 grams minced garlic
- 5 grams of minced ginger
Seasoning:
- Salt to taste
- Cooking wine 10 ml
- Light soy sauce 10ml
- Oyster sauce 5 ml
- 3 grams of sugar
- Pepper a little
- Water starch to taste
Nutritional Information:
- Cucumber: low in calories and rich in vitamin C and potassium
- Shrimp: High in protein and low in fat
Ingredient substitution options:
- Cucumbers can be substituted with zucchini
- Shrimp can be substituted with other seafood such as scallops
Cooking in detail
- Cucumber processing: Wash the cucumber, remove the head and tail, cut into 0.5 cm thick slices, and set aside.
- Shrimp Preparation: Wash the shrimp and marinate in cooking wine, a pinch of salt and pepper for 10 minutes.
- Minced garlic and ginger preparation: Finely chop the garlic and ginger and set aside.
- Stir-fry: Heat the pan with cold oil, when the oil temperature rises to 5 hot, add minced garlic and ginger and stir-fry until fragrant.
- Stir-fried shrimp: Quickly stir-fry the marinated shrimp until they change color.
- Add the cucumber: Add the cucumber slices to the pan and stir-fry with the shrimp, adding light soy sauce, oyster sauce and sugar to taste.
- Thicken out of the pot: Finally, thicken with water starch, stir-fry evenly and then remove from the pot and put on a plate.
Cooking tips
- Cucumber slices should not be cut too thinly so as not to be too soft and rotten during the frying process.
- When the shrimp is marinated, cooking wine can be added to remove the smell and increase the flavor.
- Stir-frying minced garlic and ginger is the key to enhancing the flavor of the whole dish.
- Pay attention to the amount of starch when thickening, too much will affect the taste of the dish.
Tips for choosing the main ingredients
When buying cucumbers, you should choose one with bright green color, smooth surface, and no obvious flaws. For shrimp, choose one with bright color and firm flesh.
Anatomy of Cooking Principles
The cooking principle of stir-fried shrimp with cucumber is to keep the cucumber crisp and the shrimp tender by stir-frying quickly. At the same time, through the right amount of seasoning, the flavors of the two ingredients are fused with each other to form a unique flavor.
Cooking quiz
- Problem: Too much water comes out of the cucumber frying process. Remedy: Reduce the cooking time of cucumbers and stir-fry quickly to reduce water loss.
- Problem: The shrimp get old during the frying process. Remedy: Control the sauté time and add the cucumber as soon as the shrimp change color.
- Problem: The seasoning is uneven. Remedy: Mix the seasoning well in advance and add it all at once.
- Problem: Doesn't thicken well. Remedy: Add a small amount of water to the pot before thickening, and then slowly add the water starch.
From a health point of view, stir-fried shrimp with cucumber is a low-fat and high-protein dish that is suitable for people who are losing weight or exercising. However, it is important to control the use of spices and avoid excessive salt and sugar intake.
The freshness and deliciousness of stir-fried shrimp with cucumber is its biggest feature. Encourage everyone to adjust the proportion of seasonings according to their own tastes to create their own unique flavors. At the same time, everyone is also welcome to share their cooking experience to make this dish more colorful.
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