Exclusive reveal, the "man's treasure" in the summer sky: beyond the nourishing holy product of oysters, unlock the secret soup recipe to nourish the kidneys and strengthen the waist
In this hot summer, when most people are immersed in the comfort of cold drinks and cool melons and fruits, for male friends who pursue health and vitality, how to nourish the body in the scorching heat, especially to strengthen kidney function and relieve waist fatigue, has become a science that cannot be ignored. Today, I would like to share a summer special drink that combines nourishment and deliciousness - "Men's Treasure" kidney and waist soup, which with its unique charm, surpasses the traditional perception of oysters and becomes a rare nourishing product in summer.
1. Selected ingredients
The key to this soup's reputation as a "man's treasure" is the use of a variety of natural ingredients that have a significant tonic effect. Core ingredients include:
- Black wolfberry: known as "soft gold", rich in anthocyanins and a variety of trace elements, it has the effect of nourishing the kidney, nourishing the liver and brightening the eye, and is the best choice for men.
- Eucommia ulmoides leaves: traditional Chinese medicinal materials, warm and sweet, return to the liver and kidney meridians, have the effect of tonifying the liver and kidneys, strengthening muscles and bones, and have a significant effect on relieving waist pain.
- Bullwhip: Although not suitable for everyone, moderate consumption has the effect of warming and replenishing the kidney yang and enhancing physical fitness for men, and is a precious ingredient in many traditional nourishing soups.
- Sea cucumber: a treasure trove of nutrients in the ocean, rich in protein, sea cucumber saponins and a variety of active substances, which can nourish yin and kidneys, nourish blood and moisten dryness, and its nourishing effect is no less than that of oysters.
- Astragalus and Angelica: The combination of these two Chinese herbs is a classic combination of qi and blood in traditional Chinese medicine, which can enhance the body's immunity, promote blood circulation, and provide a steady stream of energy for the body.
2. Ingenuity cooking, overflowing soup fragrance
To make this "man's treasure" kidney and waist soup, it takes a number of processes, and each step contains respect for ingredients and the pursuit of health.
- Pretreatment: After the bullwhip is washed, it needs to be blanched with cooking wine and ginger slices to remove the smell, and the sea cucumber needs to be soaked in advance until soft to remove the internal organs and sand. Black wolfberry, eucommia ulmoides leaves, astragalus, angelica and other medicinal materials are washed with water for later use.
- Slow cooking: Use a casserole or stew pot, add enough water, first add bullwhip, astragalus, angelica, turn to low heat and simmer for 2 hours after boiling, so that the essence of the ingredients can be fully released into the soup. During the period, a small amount of ginger slices can be added according to personal taste to remove the smell and increase the flavor.
- Add sea cucumber herbs: Wait until the whip is soft, then add the sea cucumber, eucommia ulmoides leaves and black wolfberry, and continue to simmer for 30 to 40 minutes to ensure that the flavor and nutrition of all the ingredients are perfectly integrated.
- Seasoning and sauce: Finally, add an appropriate amount of salt to taste according to your personal taste, taking care to maintain the original flavor of the soup and avoid too much seasoning covering up the deliciousness of the ingredients themselves.
3. The way of food supplementation, the philosophy of health preservation
This "man's treasure" kidney and waist soup is not only a delicious dish, but also the crystallization of the wisdom of traditional Chinese medicine food therapy. It emphasizes the harmony and unity of the natural attributes of ingredients and the needs of the human body, and achieves the purpose of nourishing and strengthening the body, nourishing the kidneys and strengthening the foundation through scientific and reasonable collocation and cooking. Eating it in Futian can not only supplement a lot of physical strength and nutrients consumed due to high temperature, but also effectively alleviate the physical discomfort caused by the humid and hot environment, which is a rare summer tonic for male friends.