"Scrambled eggs with chili peppers, fragrant and ten miles away", novices are easy to learn, spicy and tender, who eats and praises

#秋日生活打卡季#

As the old saying goes, "Scrambled eggs with chili peppers are fragrant ten miles away." "In that small mountain village surrounded by the aroma of chili peppers, there is a famous small restaurant owned by Lao Li, a fiery chef, whose signature dish is the scrambled eggs with chili that people love and hate. This dish is so spicy that it makes people cry, but it is so fragrant that people can't help but take one bite after another.

One day, a picky gourmand came to Lao Li's restaurant, and with a look of disdain, he said to Lao Li: "I have tasted all the food in the world, what can you do with this scrambled egg with chili?" Lao Li smiled, didn't say much, just turned around and went into the kitchen.

After a while, a plate of scrambled eggs with chili peppers was served. The red peppers and golden eggs are intertwined, as if it is a moving picture. The gourmand tasted it, and the spicy and fragrant taste made his taste buds explode instantly, and a trace of surprise flashed in his eyes, followed by deep appreciation.

Lao Li looked at the expression of the gourmand and smiled proudly. He knows that the secret of this chili scrambled egg is not only the simple combination of chili and eggs, but also the mastery of the heat and the ratio of seasonings. Each process contains Lao Li's cooking experience for many years.

Introduction: Scrambled eggs with chili peppers, this dish has a long history in Chinese culture, it is not just a dish, but also a taste of home. In Sichuan, people like to use it to ward off the cold; In Hunan, it is a touch of coolness in summer. Every bite is a longing for hometown, and every bite is a inheritance of tradition.

Cooking process:

• Ingredients: 4 fresh eggs (about 200 grams), 100 grams of red peppers, 100 grams of green peppers, 3 cloves of garlic (about 15 grams), 5 grams of salt, 30 ml of cooking oil.

• Step 1: Prepare the eggs: Crack the eggs into a bowl, add a small amount of salt, and stir well with chopsticks to allow the egg mixture to fully absorb the salt.
• Step 2: Prepare the chili peppers: Wash the red and green peppers, remove the seeds and cut them into thin strips, and mince the garlic for later use.
• Step 3: Heat the pan with cold oil: Add an appropriate amount of cooking oil to the pan, when the oil temperature rises to 50% hot, pour in the egg mixture, quickly stir-fry until the eggs solidify into pieces, and set aside.
• Step 4: Stir-fry the chili peppers: Leave the bottom oil in the pan, add the minced garlic and stir-fry until fragrant, then add the shredded chili peppers and stir-fry quickly until the chili peppers are soft.
• Step 5: Seasoning: Add an appropriate amount of salt, adjust according to personal taste, and continue to stir-fry evenly.
• Step 6: Mix and stir-fry: Pour the scrambled eggs back into the pan and stir-fry them quickly with the shredded chili peppers to allow the flavors of the eggs and chili peppers to fully blend.
• Step 7: Remove from the pan and serve: Scramble until the eggs and chili peppers are completely mixed and the chili peppers are cooked through, then remove from the pan and serve.

Regional flavor: In Sichuan, scrambled eggs with chili peppers are added to bean paste to increase the flavor and spiciness; In Hunan, people like to add chopped peppers to make the spiciness more distinct. Scrambled eggs with chili peppers in different places have their own unique flavors, but what remains unchanged is the dedication to the taste of hometown.

Cooking Tips:

1. Adding a small amount of salt to the egg mixture can make the eggs more flavorful.
2. Removing the seeds of chili peppers can reduce the spiciness and is suitable for people who are not very spicy.
3. The oil temperature should not be too high when scrambling eggs, so as not to scramble the eggs old.
4. Stir-fry the peppers until they are soft and cooked, and overripeness will affect the taste.
5. A small amount of chicken essence or monosodium glutamate can be added before cooking to enhance the overall flavor.

Popular Science Knowledge:

1. Eggs are rich in protein and are one of the essential nutrients for the human body.
2. The capsaicin in chili peppers stimulates the secretion of saliva and gastric juice and increases appetite.

1. The history of scrambled eggs with chili dates back to the Qing Dynasty and is one of the traditional Chinese home-cooked dishes.
2. Varieties of scrambled eggs with chili peppers in different regions reflect the diversity of Chinese food culture.

Scrambled eggs with chili peppers, this dish has become a frequent guest on the table of Chinese families with its unique spicy aroma and rich cultural connotation. It is not only a simple home-cooked dish, but also an emotional sustenance. Try making it at home and feel the warmth and tradition of home.

Question interaction:

1. Which chili scrambled eggs flavor do you like best? Is it the flavor of Sichuan's bean paste, or the flavor of Hunan's chopped pepper?
2. What are some unique cooking tips you have when making scrambled eggs with chili?
3. Which part of the scrambled eggs with chili do you think best represents the taste of home?
4. Do you have any innovative scrambled egg recipes with chili that you'd like to share?

Through these questions, we encourage readers to share their experiences and opinions in the comment section to make the article more interactive. Follow the Taste of Food and bring you more stories, knowledge and tips related to food.