This week, Tiangong continued to distribute benefits of good weather to Inner Mongolia, with crisp autumn and light clouds. However, the temperature difference between day and night is large, and the public should pay attention to adding clothes in a timely manner to prevent colds. In addition, due to uneven precipitation and dry weather, the recent forest and grassland fire danger situation is not optimistic, and it is necessary to pay attention to fire prevention.
Looking back at the recent weather in Mongolia, it has become the norm to get up slightly cold in the morning and full of sunshine at noon, and the temperature fluctuates slightly on sunny days. It is cold in the morning and warm at noon, and it is difficult to grasp the dressing, so remind everyone to pay attention to keeping warm, and to keep a coat when going out, so as to adjust it in time.
Affected by factors such as uneven precipitation and strong winds, the fire prevention situation in forest and grassland is not optimistic, and the northwest and southeast of Hulunbuir City, Xing'an League, most of Tongliao City, northeast of Xilin Gol League, southern Chifeng City, southern part of Ulanqab City, Daqingshan Forest Area and Heihe Wetland have high fire danger meteorological levels, and it is recommended that relevant departments strengthen fire management to prevent man-made fires.
Today, the whole area is still sunny and good, most of the autumn sun hangs high during the day, the temperature is comfortable, and everyone can enjoy the warm autumn sun. The weather will still be in today's "copy and paste" mode for the next two days, but the temperature will drop slightly, and the public should pay attention to adding clothing.
From the change of seasons in summer and autumn to the cool and cold in autumn, the temperature, dry and wet vary greatly, and many diseases will inadvertently sneak attack, which catches people off guard, how to deal with it?
1. Sleeping an extra hour and getting enough sleep can keep us refreshed, and we can also conserve energy and recharge before winter comes.
2. Reasonable diet to prevent "autumn dryness". In autumn, the weather is drier, so drink more water, porridge, and eat heat-clearing and soothing foods, and eat less or no hot foods such as spicy frying.
3. Protect the umbilicus and prevent diseases. As the weather gets colder, the epidermis at the navel is the thinnest and is particularly sensitive to external stimuli. Dress up in time and cover your belly when you sleep.
4. Autumn is high and cool, suitable for outdoor sports, and we should carry out physical exercise according to personal physique. And don't exercise too much.
5. In autumn, you need to pay attention to keeping your stomach warm, close the doors and windows when you sleep, and cover your abdomen with a quilt to prevent the spleen and stomach from being cold due to the circulation of autumn wind.
The following is the latest weather information as follows, for your reference: from 08:00 on the 10th to 08:00 on the 11th, it will be cloudy in the northeast, with sleet or light snow in most parts of Hulunbuir City, and cloudy in the rest of the region; short-term westerly winds of magnitude 4 and 5 in the northeastern, northerly central and easterly areas of the west, and 6 and 7; Temperatures dropped by 6 to 8 degrees in the east-east, 8 to 10 degrees locally, and frost in the northeast.
From 08:00 on the 11th to 08:00 on the 12th, it was cloudy and sunny in the west and northeast, with light rain, sleet or light snow in the northeast of Hulunbuir City, and cloudy in the rest of the region; Short-term northwesterly winds of level 4 and 5 in the northeast; Temperatures dropped by 4 to 6 degrees in the north-central and southeastern regions, and frost was observed in the north-central and northeastern regions.
From 08:00 on the 12th to 08:00 on the 13th, it was cloudy in the south-central and northeastern regions, and there was light rain or sleet in the southeast of Alxa League, the south of Bayannur City, most of Ordos City, the south of Baotou City, Hohhot City, the central and southern parts of Ulanqab City, and the northwest of Hulunbuir City. Short-term southwesterly winds of magnitude 4 and 5 in the east-west and north-northwest of the center, and magnitude 6 and 7; There is frosty weather in the northeastern region.