Pineapple grunting meat, sweet and sour, beautiful color makes people appetite-boosting, loved by children and beauties.
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Pineapple grunting meat
Graphic | Honghong
Chicken breast 1/2 pineapple 1/2 green pepper 1/2 salt a pinch of starch 2 g of pepper 2 g of pepper 2 g of eggs 1/2 corn oil 2 drops of soy sauce 1 tbsp water 250 ml of tomato sauce 50 g of cooking wine 1 tbsp of cooking wine
1. Wash and cut the green and red peppers into 2cm pieces, peel the pineapple and soak in salt water for 10 minutes and cut into 2cm pieces.
2. Wash the chicken breast and cut into 2cm pieces.
3. Add salt and pepper, pepper, cooking wine and starch and mix well and marinate for 20 minutes.
4. Mix the meat in a bowl with half a serving.
5. Add flour and starch to each piece of meat and wrap it in starch.
6. Spread the flour on the meat with a colander.
7. Pour oil into the pan, the oil temperature is 50% hot, put the meat in piece by piece with chopsticks, do not stick.
8. Re-fry the meat once more to control the oil.
9. Prepare two small bowls, one with soy sauce, tomato sauce and water and stir well into the sauce, and the other with a little starch and water to make water starch.
10. Pour the mixture into the pot and bring to a boil without adding oil.
11. Add the water starch and stir until thick.
12. Pour the fried meat into it and stir-fry evenly, so that each piece of meat is covered with sauce.
13. Stir-fry the green and red peppers and pineapple cubes.
14. Add 2 drops of vinegar and stir to turn off heat.
15. Plate.
16. Finished product drawing.
Tips:
1, pineapple selection of a little more delicious.
2, fried meat is a little more oil, piece by piece, to avoid sticking, when frying meat can not be too long, so as not to make the meat too old.
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~~ By Red •Macro ~~
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